Deca Durabolin is another of the more common off-season bulking steroids, and for good reason.
It does a great job of enhancing your efforts and helping you get the body you want.
However, Deca works more slowly than other steroids, so it’s important to do all you can to help it along.
Here are some tips for building quality muscle with the Deca Durabolin injection.Deca Durabolin side effects.
Build the Right Stack
Deca Durabolin is like any other steroid when it comes to stacking – the compounds you pair with it should have synergy, allowing the Deca to work more efficiently within your body.
For example, if you’re interested in kick-starting your gains, consider using Anadrol, which is an oral steroid, for the first few weeks of your cycle.
This will help prime your body for gains, which allows the Deca to increase your muscle more effectively. If you truly want a powerhouse cycle, consider Dianabol for the first few weeks, which is a very potent bulking agent.
Eat the Right Foods
Keep in mind that Deca Durabolin won’t give you any gains at all if you don’t eat the right foods at the right times.
Like the other performance enhancers that are so popular among athletes, Deca seems to enhance your diet and exercise efforts, giving you outstanding results far more quickly than you’d see otherwise.
A good rule of thumb involves making sure that you’re taking in 40% to 50% of your calories from proteins, another 30% to 35% from a variety of carbs, and the rest from healthy fats.
Do the Right Workouts
However, even eating the right food and taking a Deca Durabolin injection can provide little in the way of results if you aren’t putting in the work.
You’ll need to work out – and work out a lot – if you want to see your body transform.
Strength and hypertrophy training are important depending on your goals; if you’re just getting started, keep the cardio light since this will just burn most of the calories you consume.
This is especially true if you have a very fast metabolism and your body requires plenty of energy to sustain cardio workouts.
Use the Right Supplements with Your Deca Durabolin Injections
Aside from properly stacking your Deca injections with steroids that will work synergistically alongside it, you will also need to consider supplements that will help you get the most bulk. These supplements are not optional; they are required if you truly want to succeed.
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Throughout your cycle
Deca Durabolin does not aromatize (convert to estrogen) at the same rate as many other anabolic steroids, but it does block your body’s ability to produce testosterone naturally.
Because of this, testosterone is a requirement, and because testosterone does aromatize, you will need an AI to prevent any estrogenic side effects.
Options include Aromasin, Letrozole, and Arimidex, the latter of which is the go-to AI because it produces the fewest Deca Durabolin side effects. Letrozole is usually only reserved for those who start to develop signs of gynecomastia.
Once your cycle ends, be aware that you will need to stimulate your body’s production of natural testosterone, and that’s where a SERM comes in. Not only does it indirectly trigger the production of testosterone, but it also helps to block the effects of estrogen.
When your body has a very low level of testosterone, more estrogen can bind to those receptors. SERMs are designed to allow only some estrogen to bind, which prevents gynecomastia and other similar side effects. Two of the best options include either Clomid or Nolvadex.
Have the Right Expectations
Finally, you can’t expect Deca Durabolin injections to work miracles overnight.
Getting discouraged in the first few days because it doesn’t appear that anything is changing will kill your motivation.
If you’re truly going to build muscle, you need to set the right expectations for yourself.
Deca is powerful, but it is also slow-acting.
You’ll likely start to see results around the sixth week – and perhaps even sooner if you chose to kick-start your gains with Dianabol or Anadrol at the same time. The good news is that the gains made with Deca are usually quality gains that are more easy to keep post cycle.
Learn to Use Deca Injections Properly
Last, but most certainly not least, failing to use your Deca Durabolin injections properly can have an effect on your ability to gain quality muscle. There are several tips for injection you can follow.
- Measure your dose carefully. Deca Durabolin comes in many different concentrations, but the most common is 200mg/ml. You will need to do some basic math to determine how much to use. For example, if your Deca cycle calls for 600mg each week and you want to divide this into three equal doses, you would inject 1ml (200mg) of Deca each Monday, Wednesday, and Saturday (or any other days you prefer).
- Use the right needle gauge and size. Needles come in a variety of gauges (thicknesses) and lengths, and the one you choose will relate directly to the type of serum you have and the location you’re going to inject. For Deca Durabolin injections, a standard 21-gauge needle that is 1.5 inches long is perfect.
- Inject in the correct location. Deca injections go directly into muscle – not into your bloodstream. The most common injection sites are the upper and outer quadrant of the buttock, the lateral thigh, and the deltoids. Though the buttock is preferred, it can be difficult to self-administer Deca injections in this location. The lateral thigh is the most common injection place.
- Use the right injection technique. Finally, make sure you insert the needle swiftly, parallel to your skin rather than at an angle. Then, with the needle fully inserted, push down on the plunger slowly. This gives the Deca ample time to flow through the muscle tissue and does not allow it to “pool”, which can cause it to take even longer to absorb properly.
The Deca Durabolin injection is slow-acting, but it is very powerful and can provide amazing results.
Following the tips above will help you truly reap the full Deca Durabolin benefits , allowing you to get the most out of every calorie and every rep, and completely transforming your body’s aesthetic appeal as well as its physical prowess.