If you’ve made the decision to use Turinabol as a performance enhancer in either a bulking or cutting cycle, it is important to understand the best dosage in a variety of situations.
Though it comes in 10mg tablets, the actual Turinabol dosage varies based on many different factors and often comes down to the user’s individual tolerance.
Getting Started: Tbol Dosage for Beginners
For those who have never used Turinabol, even if you have used other anabolic steroids in the past, it is best to start with a relatively low dose.
This is because everyone reacts differently to different types of steroids, and your ability to tolerate one steroid does not impact your ability to tolerate another.
The most often recommended starting dose for those who are new to this compound is 30mg per day for no longer than eight weeks.
Choosing an Intermediate Dose
Once you are aware of how well your body tolerates Turinabol, you can increase your dosage somewhat with your next cycle. Most expert Tbol users would recommend an intermediate dose of about 40mg per day if you will combine your Turinabol dosage with another anabolic steroid such as Deca Durabolin or even Trenbolone.
On the other hand, if you will take it with testosterone and omit other steroids, you can use up to 60mg per day at the intermediate level as long as you can tolerate it. With doses of 60mg per day, however, it is necessary to reduce the Tbol cycle length to eight weeks or less.
Turinabol Dosage for Advanced Users
If you tolerate 40mg to 60mg of Turinabol during an eight-week cycle, then you can try to increase your dose up to 80mg per day, which is considered the maximum dose at which the benefits outweigh the risks.
Remember that the more you take per dose, the greater the risk of liver damage and the occurrence of androgenic side effects such oily skin, acne, and mood changes.
If you find that you do not tolerate 80mg per day, it is easy to cut back by 10mg at a time until you find the right dose for you.
Putting Turinabol Dosage Recommendations Together
Experience is the number one factor in determining your starting dose of Turinabol, but it’s important to remember that your tolerance comes into play, too.
The following chart shows average starting and maximum doses based on your experience with anabolic steroids, and while it serves as a great point of reference, you may find that you need more or less to reach your goals. Never take more than 80mg a day, and remember that you may need to decrease your dose if you plan to stack your Turinabol dosage with other anabolic steroids, too.
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How Do Stacks Affect Tbol Dosage?
Again, this is usually a matter of personal tolerance. When you stack other steroids with Turinabol, there’s a good chance that you won’t need the maximum dose for your experience level to reach your goals.
For example, if you want to put on 10+ pounds of incredibly lean muscle mass over eight weeks, then you might want to add an oral kickstart to your Tbol cycle. On the first day of your cycle, take 40mg of Dianabol. Continue this doses until the end of the 4th week, then discontinue the Dianabol and start Tbol at 40mg to 60mg a day for another four weeks.
This cycle is preferable for gains because the Dianabol will put on an incredible amount of mass quickly, and when you follow it up with the right Turinabol dosage, you can watch as the water weight caused by the Dianabol slowly fades away and the Turinabol hardens the lean gains.
In the end, gaining 10 pounds with this stack is simple as long as you are willing to eat and exercise appropriately. Just remember that you should not use Dianabol and Turinabol at the same time; only start Tbol after you take your last dose of Dianabol.
No matter which Turinabol dosage you choose, remember that it will suppress your body’s ability to make its own testosterone.
As such, you should always pair Tbol with some form of testosterone. Most people prefer to use anywhere from 300mg to 500mg of testosterone enanthate each week; because of its long half-life, it requires only minimal injections.
What’s more, because Turinabol has such a short half-life, most users find that splitting the daily dose into two smaller doses taken precisely 12 hours apart helps to reduce the occurrence of undesirable side effects. Just be sure to take your last dose at least four hours prior to going to bed in order to avoid sleeplessness.
No matter your Turinabol dosage, if you stack with an aromatizing steroid or hormone (i.e. testosterone) you will need to use an aromatase inhibitor during your cycle; and a product called a selective estrogen receptor modulator, or SERM, after your cycle.
These are designed to help boost your body’s natural testosterone production and prevent unwanted estrogenic side effects. Examples of aromatase inhibitors include Aromasin and Arimidex (the mildest); the two most common SERMs are Nolvadex and Clomid, and you can use either.
Oral steroids are known for their hepatotoxicity, and this one is certainly no different. Be sure to consider your Turinabol dosage carefully and never exceed recommendations, as this is by far the best way to protect your liver.
If you choose to use two orals in the same cycle, do so in such a way that you don’t overlap them and take two different oral steroids on the same day. Even in this case, try to keep your cycle lengths down to about eight weeks maximum, and then give your body a break equal to your cycle length.
You might consider supplementing with milk thistle during your cycle, too; some studies have shown that it may help you protect your liver from damage during your cycle. Avoid drinking alcohol and taking other medications that are known for causing liver damage for the week before, during, and a few weeks after your Turinabol cycle, too.
Your recommended Turinabol dosage depends primarily on your personal ability to tolerate it. Unlike other steroids, the dose is the same whether you are cutting or bulking; the results you obtain depend on any steroids you choose to stack with it, your caloric intake, and your chosen workout routine.