By far, the best way to avoid the majority of Dianabol side effects for men involves using the proper doses for the shortest cycle lengths possible. The chart below shows the average dose for bulking along with the recommended cycle length based on that dose.
Remember, too, that you should always take a break between cycles that is at least equal to the duration of the previous cycle. For example, when you come off an eight-week cycle, you should take a break for at least eight weeks before starting another.
Experience Average Daily Dose Recommended Max Cycle Length
Some advanced users choose to up their dosage to 100mg each day, but this is risky. There’s very little evidence to show that taking more than 80mg per day provides any additional benefit, but there is plenty to suggest that it increases your risk of side effects. Should you choose to increase your dose to 100mg, you should not use it for more than four weeks.
Because the steroid is androgenic as well as anabolic, it can trigger your sebaceous glands to produce more oil than normal. As a result, you may notice your skin becoming oilier, and you may even experience breakouts. Over-the-counter products containing benzoyl peroxide or salicylic acid can work wonders, and many men start using it with their very first dose of dbol in order to prevent breakouts. Be sure to cleanse your skin with water-based products, and if you need stronger acne solutions than you can find in stores, you can visit a dermatologist.
Mood changes are another one of the most common side effects for men. Hormones, including testosterone, play important roles in our mental state because they all influence one another. For example, testosterone levels can impact hormones known as serotonin and dopamine, which are known for influencing mood. In most cases, these mood changes are temporary and quite mild.
To avoid them, you can slowly up your dosage each day for the first week of your cycle. Some men claim this helps to prevent severe hormone imbalances, which allows them to complete their cycles without significant mood swings. Many actually say that they feel better on a cycle, though this will vary between people.
Some men may experience a variety of side effects related to their sexual desire, function, and performance. These Dianabol side effects for men vary from person to person, and they can range from mild to extreme. For example, while one man may notice an increase in his libido and more stamina, another may experience the opposite.
Fortunately, the negative effects are short-lived, and most men report a higher libido and improvements in sexual function by the end of their cycles. If you experience negative side effects related to sexual function that do not get better over time, try decreasing your dbol dose by 10mg each day until the symptoms resolve. Many men stack testosterone with a cycle for this very reason as it can help due to testosterone shut down.
Out of all of the Dianabol side effects for men, there’s no doubt that gynecomastia is the most prevalent – and the most concerning. After all, the goal is to develop lean muscle mass – not to gain breast tissue. Remember that it will convert to estrogen in the body via a process known as aromatization.
This excess estrogen is what inevitably leads to the growth of breast tissue. You can mitigate your risk by using an aromatase inhibitor, or AI, during your steroid cycle. Two of the most popular choices are Arimidex and Aromasin, though others do exist.
Bloating is the most commonly reported Dianabol side effects, and it truly comes as no real surprise. The steroid is a very “wet” steroid, which means it causes the body to retain water. This water carries nutrients, so when your muscles absorb the water, they’re taking in proteins and other things necessary for lean muscle growth.
Some bodybuilders say it is possible to use a diuretic while taking, though most find that limiting their sodium intake somewhat is often all it takes to keep bloating at bay.
Liver damage is the most dangerous of the Dianabol side effects for men. This is a very powerful and very potent oral steroid, which means it is filtered through your liver before it is excreted from your body.
To minimize the risk of liver damage, keep your lengths at no more than six to eight weeks, and use only the dosage that provides you with the best Dianabol results. Taking more than recommended will not provide better results, but it will increase your risk of developing liver problems. What’s more, you should never use alongside another oral steroid. Make sure to take liver protection like milk thistle with any oral cycle.
There is some evidence to suggest that steroids can cause hair loss. There is some truth to this. If you’re worried about hair loss, think of your genetics. If your family is prone to male pattern baldness, or if you’ve begun losing your hair, then there is a chance that it can speed that up. Otherwise, if you still have a full head of hair and baldness does not run in your family, then chances are good that you have very little to worry about.
High blood pressure is another of the Dianabol side effects for men that should be monitored very closely. Because it causes the body to retain more water and produce more red blood cells, it only makes sense that the volume of blood in your body increases, too. As your heart pumps this extra blood around your body, it puts increased pressure on the walls of blood vessels. To mitigate the risk of potentially dangerous complications associated with high blood pressure, make sure you limit your cycle and dose, and do not use it if you already suffer from hypertension.
As you can see, there are several Dianabol side effects for men that can be quite concerning. However, the good news is that you can keep the vast majority of them at bay with the right supplements, dosages, and Dianabol cycle lengths (including an adequate post cycle therapy). Learning how to use it properly is the key to enjoying the results you want – all without the side effects that you don’t.