Deca Durabolin (nandrolone decanoate, also called “Deca”) is an anabolic steroid that many athletes and bodybuilders incorporate into their bulking cycles for phenomenal growth. It has been available since the 1960s, and it was first used for symptomatic treatment of disorders such as HIV/AIDS and other muscle-wasting diseases in adults and children alike.
Today, its use is very controversial, even when it comes to medicine. Most American physicians no longer prescribe Deca, but it is widely available in some parts of the world. Deca Durabolin is a derivative of testosterone that is far less androgenic.
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- Ideal for Bulking and Cutting Cycles
- Improves Protein Synthesis
- Increases Nitrogen Retention
- Boosts Red Blood Cell Production
- Increases Bone Density
- Soothes Joints and Speeds up Recovery
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An anabolic steroid that improves performance by boosting strength and stamina, reducing muscle fatigue, and significantly increasing muscle growth. Deca Durabolin offers tremendous gains over time with relatively few side effects when used responsibly. Thanks to the wide range of effective doses, most men tolerate it well. Learn more about Deca Durabolin below to find out if it’s the right compound for you.
What Is Deca Durabolin?
A highly anabolic steroid with very few androgenic properties, which means that it provides outstanding gains with very few undesirable side effects when used responsibly.
This off-season compound does not add weight as quickly as some others do, and it has a relatively long half-life since it continues to release into the body for a period of up to three weeks.
Some steroids add weight quickly, but a lot of that weight is water.
The gains come slower, but they are of higher quality.
To offset the slow-acting nature of Deca Durabolin, many bodybuilders kick-start their cycles with a faster acting compound like Dianabol.
Deca comes in injectable forms, pills, and liquids.
However, because the pills and capsules take longer to work and are less bioavailable, most bodybuilders prefer injections.
With the injectable form, none of the potency is lost during Digestion and you can achieve better results milligram for milligram.
What’s more, because this is a slower-acting compound than some others, you will not experience the sudden “rush” that other steroids may cause.
Dosage – Warnings
Deca 300 is the popular starting point for bodybuilders during their bulking cycles, as the benefits and gains are noticeable at this dose.
However, many men find that 400mg per week is the perfect dose as it balances the benefits and risks.
No one should use more than 600mg per week.
During a cutting phase, you should reduce this dose drastically.
During a cutting cycle, men often note that they feel fatigued and weak.
Adding a low dose can improve overall energy levels and help you feel better while you cut.
Most people choose to use the injectable form of Deca, and there is some question as to whether they should inject the entire weekly dose at once, or divide it into two or three injections throughout the week.
Deca Durabolin is a long-estered steroid with a very long half-life, so this is a matter of personal preference.
While some choose to inject the same day each week throughout their cycles, others will split the dose in half or thirds in order to maintain a constant blood concentration.
Deca Durabolin Dosage varies greatly from person to person, and what one bodybuilder tolerates, another may find to be too much.
Tapering your dose gradually will help you discover your own optimal dose.
Start out with 200mg a week the first week, and gradually work your way up week by week.
A Deca Durabolin only cycle is best when it comes to determining your ability to tolerate this compound.
None of this information should replace valuable medical advice from your physician or healthcare team.
Week *Weekly Dose
*Not everyone can tolerate a full dose of 600mg per week, so this merely serves as reference.
If you start to experience bothersome side effects at any time after increasing your dose, go back down to the previous week’s dose.
This will be your personal tolerance level.
Keep in mind that these numbers also reflect guidelines for a Deca Durabolin cycle, and if you are planning to buy Deca Durabolin to use with another steroid, you may need to lower your dosage.
Sometimes, steroids can enhance each other, and this also enhances the side effects.
The Perfect Deca Durabolin Dosage
Like all anabolic steroids, there is no one Deca Durabolin dosage that works for all bodies.
Some people tolerate certain steroids better than others, so each time you try something new, it is important to take the time to titrate the dose until you find the optimal amount for your needs.
Dosage for Performance Enhancement
Of course, in order to decide what sort of dose will work best for you, it helps to have an average figure.
During bulking cycles, where Deca use is most prevalent, the average dose is between 600mg and 700mg per week.
However, some men, and particularly those who have a lot of experience with anabolic steroids, use as much as 800mg per week.
What’s more, kicking off a cutting cycle with a Deca Durabolin dosage between 400mg and 600mg per week can also provide incredible strength and muscle mass retention.
Deca offers pain relief for the joints and the muscles alike during these cycles, too.
|Goal||Min Weekly Dose||Max Weekly Dose|
Even with these doses in mind, you may need less than shown here to avoid side effects.
This is why it’s important to titrate your dosage – so you can discover what works best for your needs.
How Much Is too Much?
According to expert steroid users, 600mg per week is more than most people need during bulking cycles.
The very small percentage of people who boost that Deca Durabolin dosage up to 800mg per week are those who have a slower response to steroids and who need more in order to produce the same results.
Even with all of this in mind, everyone’s tolerance is different.
While your gym buddy might be able to take 800mg per week with no problem, you might only be able to handle 300mg per week without experiencing serious Deca Durabolin side effects.
Where to Start your Dosage
If you have never used before, you should pair it only with testosterone.
If you have never used testosterone for performance enhancement, you should try a test-only cycle before running Deca.
Then, start with a relatively low Deca dosage of 100mg for the first week.
The second week, up the dose to 200mg.
Finally, for the third week, increase the dose to 300mg and hold it there for a few weeks.
If you do not see (or feel) the results you expected, go ahead and increase to 400mg – but never exceed 400mg per week for your First Cycle.
Your total cycle length should never exceed 16 weeks, and 12 weeks is a great starting point.
If Things Get Bothersome
If you start to notice side effects, such as the beginning stages of Gynecomastia, excessive water retention, or high blood pressure despite using anti-estrogen medications to prevent them, then your Deca dosage is likely too high for your body.
Just as you titrated your dose upward, begin to titrate back down if you notice these bothersome side effects.
As an example, if you were taking four 100mg doses per week, use four 75mg doses per week, instead.
This will shave 100mg per week off of your overall dose, and you should notice a difference.
If not, go down to three 75mg doses per week.
For a very small percentage of men, there may be no beneficial dosage that is tolerable.
All anabolic steroids are different, and Deca is certainly no exception.
If you experience bothersome side effects at doses lower than 300mg per week, you will likely be better off trying a different steroid altogether – especially if you’re interested in adding muscle mass.
Alternatives include Dianabol, Anadrol, Trenbolone, and others.
Don’t Forget Your Supplements
No Deca Durabolin dosage is safe if you fail to account for potential side effects.
Most of the side effects are due to the estrogen conversion and testosterone suppression.
Both of these can be detrimental to your health and Physique, so it’s important to account for them ahead of time.
There are three things you will need to add to your first cycle to determine your perfect dosage.
Deca will bind to the same receptors as testosterone, essentially telling your body that there’s plenty to go around.
This will inevitably cause your body to stop producing its own testosterone, leaving you at risk for symptoms associated with low testosterone.
These include Fatigue, fat gain, and muscle atrophy, just to name a few.
Supplementing your Deca Durabolin cycle with testosterone can prevent this, and many men prefer testosterone enanthate because it is affordable and easy to use.
Deca Nandrolone will also convert to estrogen in your body, though not as readily as some other steroids.
Because of this, you will need to consider adding a product called an aromatase inhibitor to your cycle.
These block the aromatase enzyme that binds to the Deca and converts it to estrogen.
Failing to do this, especially if you’re sensitive to estrogenic effects, may lead to symptoms like bloating and gynecomastia.
Once you’ve determined the perfect Deca Durabolin dosage and your cycle has come to a close, it’s vital to use PCT, which will help kickstart your body’s natural testosterone production.
Products like Clomid and Nolvadex are perfect for this; they are selective estrogen receptor modulators, or SERMs, that stimulate the production of LH (luteinizing hormone) and FSH (follicle-stimulating hormone), thereby boosting natural testosterone levels.
Is There a Safe Deca Dosage for Women?
Though you might find examples of women using a very low dosage for performance enhancement, this is not advisable.
The risk of virilization (the development of male physical characteristics) is far too great with this product, so the risk outweighs any potential benefit.
Women should avoid using and instead turn to time-tested products that have been proven safer.
Alternatives include Winstrol and Anavar, which can offer bulking or cutting boosts depending on diet, exercise plans, and dose.
While the maximum dosage for performance enhancement is 800mg per week, not all men can tolerate this much.
You should carefully measure your Deca Durabolin dosage and be sure to increase it slowly but steadily at first until you discover the amount that is right for you.
Deca Durabolin Side effects vary from person to person, and they may increase along with dose amounts.
You can take several steps to mitigate the risks, such as incorporating valuable supplements (anti-estrogens, anti-hypertensive medications, and diuretics) and keeping a close eye on your diet and workout routine.
Following the guidelines for responsible dosage is imperative, as well.
Some of the side effects include:
High Estrogen levels.
Deca Durabolin does not aromatize as quickly as many other popular anabolic steroids, but it still causes some bloating and water retention.
More fluid in your body causes your heart to work harder, which leads to high blood pressure.
Excess estrogen causes symptoms like mood swings and even Gynecomastia.
You can completely negate these risks by incorporating an aromatase inhibitor like Arimidex.
During PCT (post ycle therapy) you should use a SERM (selective Estrogen receptor modulators) like Clomid or Nolvadex to help kick start natural testosterone production.
These include acceleration of male pattern baldness, mild to severe acne, and a pronounced increase in body hair growth.
These side effects have much to do with Genetics; those without a genetic predisposition may not notice them at all.
Unfortunately, studies show that Deca can raise bad cholesterol and lower good cholesterol at the same time.
To mitigate this risk, live a cholesterol-friendly lifestyle.
Watch what you eat, add Omega-3 fatty acid supplements, and be sure to Exercise regularly.
Most Anabolic steroids stunt testosterone production, so it is important to supplement throughout your cycle.
Any form of testosterone will do, with testosterone propionate and enanthate being the most popular.
Many men prefer enanthate due to its longer half-life, which results in less frequent dosing.
This occurs when women develop male characteristics.
This is incredibly common among female anabolic steroid users.
Remember that women do not tolerate testosterone and its derivatives like men, and they need to use less potent products for cutting or bulking.
As such, women should not buy Deca Durabolin since better, safer choices exist for the female body such as Anavar.
Common injection effects.
If you choose an injection, you may experience pain, itching, or redness at the injection site.
Adverse Side Effects
A progestin compound, and like all others, this means that it promotes estrogenic activity.
However, in this case, the estrogenic effects are almost 100% limited to progesterone, which stimulates the development of mammary (breast) tissue.
As such, while this compound has very low actual estrogenic activity, its progestin nature can cause some problems.
You will need to utilize aromatase inhibitors to avoid these Deca Durabolin side effects.
Some of the most popular include Arimidex and Aromasin and not only do they prevent gynecomastia, but they also help to limit water retention.
If you experience bloating, try to stay hydrated and reduce your sodium intake somewhat.
These things will not completely prevent the bloat, but they can help it remain manageable rather than uncomfortable and embarrassing.
If you begin to show signs of Gynecomastia, such as red, itchy, or puffy nipples, stop using and start a course of Letrozole, which is a powerful aromatase inhibitor that can reverse gynecomastia in its early stages.
Continuing to use despite these warning signs can lead to permanent gynecomastia that can only be resolved with surgery.
Effects of Testosterone Suppression
A synthetic testosterone derivative, so as long as you use it, your body will stop producing testosterone naturally.
This can lead to some disheartening and often frightening side effects, such as lack of libido and erectile dysfunction.
Aside from these, you may also experience things like Fatigue, lack of strength, fat gain, muscle wasting, and more – all the traditional signs of low-T.
The good news is that none of these Deca Durabolin side effects are permanent, and there is a simple way to make sure that you do not experience them.
All you need to do is supplement with exogenous testosterone (enanthate and propionate are best, but any type will do) to keep your libido and your performance in check.
A Deca Durabolin dosage of about 500mg each week is recommended, though some men fare well with less and others may need more.
Adverse Cardiovascular Effects
Most of the “wet” steroids (those that are prone to causing water weight gain) also carry with them some risk of Cardiovascular problems.
Deca is certainly no different.
Controlling the potential cardiovascular problems, which include high blood pressure and high cholesterol, is possible.
First, the high blood pressure comes as a result of water retention.
Excess fluid in the body translates into excess blood, which your heart must work harder to circulate. Anti-estrogens can go a long way to prevent this.
To manage your cholesterol, keep an eye on saturated fat intake and make use of some good omega-3 supplements.
Along these same lines, the side effects of Deca Durabolin can be especially dangerous for those who have preexisting heart conditions, high blood pressure, diabetes, or poor lipid profiles.
Be sure you understand your current health before starting a Deca Durabolin cycle.
If you have not had a physical in the last year, you should do this first before you start a cycle with anabolic steroids.
Androgenic Side Effects
Although it is only slightly androgenic and does not produce androgen-related side effects in most users, men who are predisposed to certain conditions may see them worsen.
If you have a history of male-pattern baldness in your family, or if you have a receding hairline or thinning hair, you may see this condition speed up.
What’s more, if you regularly combat oily skin and acne, these issues may worsen.
You should carefully weigh the pros and cons before you use this product if any of these statements apply to you, as there is no way to prevent the androgenic side effects.
Male pattern baldness cannot be prevented, and though some products claim to help prevent hair loss and even help regrow hair, they don’t work for everyone.
It is possible to prevent oily skin and acne to a degree.
Wash using a water-based soap, and never use oil-based products on your skin.
Face and body washes containing salicylic acid or benzoyl peroxide can help to prevent and even treat acne, too.
Many of the worst Deca Durabolin side effects actually occur once your cycle ends.
This is due in part to the serious fluctuation of hormones happening in your body. After all, it suppresses testosterone production, so when you stop using it abruptly, you are left with little to no testosterone at all in your body.
There are a few goals associated with using PCT to negate Deca Durabolin side effects: restarting testosterone production, reducing estrogenic side effects, and maintaining muscle.
The only necessary part of PCT is going to be a SERM, or Selective Estrogen Receptor Modulator.
These drugs limit the effects of estrogen by only letting a small amount reach their intended receptors, and they also help to kickstart testosterone production by facilitating the production of luteinizing and follicle-stimulating hormones.
Without these, the body would be unable to make its own testosterone.
A sample PCT cycle can be found in the chart below, but remember that you should use either Clomid or Nolvadex – never both at the same time.
Weeks five and six are optional. If you complete week four and you still notice any form of estrogenic effects, or if you are experiencing Fatigue or bloat, continue with the fifth and sixth week of PCT. Otherwise, you can stop after the 4th week.
As you can see, most of the Deca Durabolin side effects are completely preventable with the right diet and supplements.
However, like all steroids for performance enhancement, it is up to you to determine whether the risk is worth the benefit.
Some Common Adverse Effects
- Insomnia ( Trouble Sleeping )
- Acne ( Oily Skin )
- Masculinization ( For Women )
- Breast Tenderness ( Enlarged )
- Nausea ( Vomiting )
- Painful Erection
It stacks well with a number of other products.
Oftentimes, they have a synergistic effect, which means that you can use small doses of two products in order to enjoy outstanding Deca Durabolin benefits with a decreased risk of side effects.
The product you choose as a stack depends on whether you want to add muscle or cut fat, as well.
Deca Durabolin and testosterone is a classic pair.
The two work very well together to produce gains and keep things like low libido and lack of energy side effects at bay.
The most popular cycle length is 10 weeks, and most bodybuilders prefer a long-estered form of Testosterone, such as Test Cypionate or Test Enanthate.
The average doses for this stack are 600mg of Testosterone and 200mg of per week.
Keep in mind that this combination may rapidly increase blood lipid levels, leading to high cholesterol.
If this occurs, try lower doses of each compound and shorten the cycle length.
This is just one of the reasons advanced users of steroids always recommend getting blood work done before, during and after cycles.
For cutting, consider stacking it with Winstrol or Anavar.
Both of these compounds are outstanding for cutting fat, but some bodybuilders say they need more energy and stamina during these cycles.
A small dose of Deca Durabolin during a cutting cycle does not necessarily add muscle, nor does it cut fat.
It simply works to maintain the high-quality muscle mass you have already achieved while providing you with an optimal level of energy.
For bulking, consider stacking with Dianabol.
This is one of the most popular performance enhancement stacks in the world because the two enjoy a synergistic relationship.
It takes less of each compound to experience the outstanding results, which reduces the risk of side effects from either product.
Goal Stack 1 Stack 2
Keep in mind that stacking steroids can often lead to synergistic effects.
This means you may not need to take as much of any of the compounds in your stack to experience incredible results.
In fact, it is often recommended to use lower doses of all the steroids in the stack to avoid side effects, which can be exacerbated when pairing or stacking steroids during a cycle.
Although many people believe that pills or injections are only For Bulking, this is far from true.
Many athletes find that a injection regimen during cutting cycles is also quite effective.
During a cutting cycle, athletes diet and exercise to reduce body fat.
Unfortunately, this diet and exercise often results in Fatigue and a lack of stamina, as well.
As mentioned above, supplementing with a low dose during a cutting phase can add energy and stamina, thereby helping cutting compounds like Winstrol work better.
Safe cycle lengths reach 18 weeks with this product, although the more you take, the shorter your cycle should be.
For example, if you take only 300mg per week, an 18-week cycle is safe.
Conversely, if you prefer a higher dose, you may want to limit your cycle to only 12 weeks.
This helps ward off some of the potentially unwanted side effects, such as long-term heart or kidney problems.
Following a cycle, testosterone suppression is a problem.
Deca binds to the same receptors as testosterone, essentially tricking the body into believing that enough testosterone exists when there is really none at all.
Because of this, you need to plan post-cycle therapy, or PCT, very carefully to help your body start producing testosterone at its natural levels again.
You should only plan for PCT if you will be off-cycle for 12 or more weeks.
Trying to boost your natural testosterone production only to shut it back down again shortly thereafter causes more Stress to your body.
Most of the time, an Anti-Estrogen supplement like Clomid or Nolvadex for four to six weeks is all you will need.
In other cases, particularly after long cycles or high dose cycles, bodybuilders may incorporate hCG into their post-cycle therapy to combat testicular atrophy, loss of libido, and other side effects of low testosterone.
You need to start your PCT as soon as most of the the steroid has left your system, and since Deca Durabolin has a half-life of six days, you should start PCT on the 10th day.
Take Clomid at 150mg per day or Nolvadex at 40mg per day for two weeks, then halve that dose and take it for another two weeks.
Some men may then go on to halve the dose yet again and take it for another one to two weeks, especially if they have symptoms like low libido and Fatigue, so gauge your response and your symptoms accordingly.
Conversely, if you want to use hCG, start this on the 10th day instead of the Clomid or Nolvadex.
Use it for 10 days at a dose between 500iu and 1000iu per day. Then, stop the hCG and start your Clomid or Nolvadex therapy at the aforementioned doses and timeframes.
Tips for Planning Your First Deca Durabolin Cycle
You have tried a testosterone-only cycle, and you have perfected your diet and exercise program, but you are ready to take the next step.
Deca is a great choice for athletes and bodybuilders who have some experience with steroids and cycling, but how do you implement your very first Deca Durabolin cycle?
Here is a handy guide to everything you need to know.
One of the first things you should do before you start is make sure that you have everything you need on hand.
This includes not only the Deca to get you through the whole Deca Durabolin cycle, but also the anti-estrogens, testosterone, and PCT supplements you need from start to finish.
Enough For The Cycle
Never start a Deca Durabolin cycle until you have these things, and never just assume that you will find things later on as you need them.
Sometimes, supplies run dry and if you find yourself without Clomid or Nolvadex at the end of your cycle, you are in for a world of side effects.
Timing Your Cycle Dosage
A slow-acting steroid, so you will need to use it for several weeks in order to see results. As such, you should carefully plan your Deca Durabolin cycle length and dose before you start.
A great Deca Durabolin cycle length is about 14 weeks as this gives the Deca Durabolin time to build up in your system and do its job.
What’s more, you should aim for a weekly dose of 400mg per week, which you can administer every other day or every third day of your cycle.
This product has a long half-life, so daily dosing is not necessary.
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Bear in mind that you may also need to adjust these dosages based on your experience with any AAS.
All steroids are different, and just because you tolerate one very well does not mean you will tolerate a Deca Durabolin cycle at the same equivalent dosage.
If you are a beginner, start at the low end of the scale, at about 200mg per week, and work your way up to the minimum dose for your goal.
If you tolerate that dose well, you can continue to raise it until you reach the maximum Deca Durabolin dosage.
Do not use more than this because it increases the chances of side effects.
Add Testosterone To A Cycle
Finally, make sure that you incorporate some testosterone into the mix since it will completely inhibit natural testosterone production.
Testosterone Enanthate is an excellent choice, and you can use between 300mg and 500mg per week depending on your tolerance.
This form of testosterone also has a long ester, so you can use it every other or every third day, too.
Whether you take it on the same day or on opposing days makes no difference.
The choice is yours.
Using An Oral Kickstart
For intermediate and advanced users, the best way to get the most out of a Deca Durabolin cycle involves using a powerful, fast-acting oral steroid to help you realize quick gains as you wait it to build up in your body.
One of the best bulking cycle options out there, is Dianabol as they pair nicely together and offer synergistic results.
To do it, you would simply use a moderate dose of Dianabol, such as 40mg a day, for the first four to six weeks of your Deca Durabolin cycle.
Then, after the fourth week, stop taking Dianabol and continue to take Deca and testosterone to complete your cycle. It’s simple and effective, and that’s why it remains a favorite.
Can You Use For Cutting?
A cycle isn’t just for adding bulk; in fact, when paired with the right stack and used at the right dose, it can also be used for cutting fat while retaining muscle.
Bear in mind that the combination of testosterone may lead to some water retention, which may make it difficult for you to achieve the ripped and toned look you want.
For this reason, it is recommended to maintain a calorie-deficient diet (eat fewer calories than you burn, but don’t starve yourself), use Deca and Testosterone, and then switch for a product like Masteron toward the very end of the cycle to help decrease water retention and enhance muscle definition.
Other Cycle Considerations
Aside from using an oral kickstart and even testosterone, there are some other things you may want to consider adding to your cycle.
HGH is excellent for maintaining gains post-cycle, but it takes time to build up to peak concentration.
For the best Deca Durabolin results, aim for 2IU to 4IU daily, and continue your HGH for at least 12 weeks after your cycle.
This will help you improve your strength and maintain more of your gains.
Milk thistle may be used for liver protection when you choose to pair with a steroid like Dianabol.
Dianabol is known to be hepatotoxic, and milk thistle may help to prevent liver damage.
Planning Your Deca PCT
When your cycle is over, it is important for you to boost your body’s ability to produce testosterone naturally as quickly as you possibly can in order to prevent side effects related to hormonal imbalances.
Clomid is one of the most popular products out there.
It is a Selective Estrogen Receptor Modulator, or SERM, which helps retrigger the pituitary gland’s production of luteinizing hormone and follicle stimulating hormone (LH and FSH).
In turn, these hormones signal your testicles to start producing natural testosterone.
You will need to start the Clomid 10 days after your last dose, and take it for a total of six weeks as follows:
- Weeks 1 and 2: 150mg per day
- Weeks 3 and 4: 75mg per day
- Week 5 (Week 6 is optional): 40mg per day
As mentioned, if you used HGH during your cycle, you should continue it post-cycle, too.
The goal here is to use HGH for a period of between three and six months to see optimal results.
The most important part of planning a Deca Durabolin cycle is understanding that you must use the right supplements to prevent side effects.
Gather everything you need before you get started, and you will undoubtedly see remarkable results at the end of your cycle.
It is a well known steroid for making slow but more permanent gains.
Get The Best Results
Here are some tips for getting the best possible Deca Durabolin results from your bulking cycle.
For Best Results : Don’t Give Up
One of the biggest mistakes people make when it comes to Deca is assuming that they will see dramatic weight gains in the first two weeks.
While there are certainly some steroids that can do that, this is not one of them. It is a slow-acting steroid because it has a very long ester attached to it.
Enzymes within your body must first break down those esters before it can utilize the parent compound.
You have to give it time to work, so patience is crucial if you want to see any Deca Durabolin results at all.
Part of getting the best and fastest Deca Durabolin results, then, could involve using a powerful oral steroid at the front of your cycle for the first three or four weeks.
Anadrol and Dianabol are both great choices since they’ll help you add bulk while waiting for the long-acting steroid to do its job.
Just be aware that the risk of side effects does increase when you add more compounds to your stack, and you will definitely want to stop the Dianabol or Anadrol when you add the Deca to the mix to prevent that.
Create a Synergistic Deca Stack
One of the best ways to truly see great results involves creating a synergistic stack.
This simply means that you need to find other products that, when used in combination during a Deca Durabolin cycle, enhance its capabilities without increasing the risk of side effects.
One of the best bulking stacks includes Anadrol; the Anadrol provides a jumpstart to gains while the Deca builds up in your system.
It also stacks well with Dianabol for the same reason if you tend to tolerate Dbol better than Anadrol.
It’s certainly possible to continue to use Anadrol through the entire cycle, but if you choose to do this, remember that you will need to lower the doses of both compounds as a result.
The chart below shows a sample stack and cycle with Anadrol that will allow you to reap the benefits.
Week Anadrol Testosterone Enanthate Deca Durabolin
As you can see, this cycle is relatively simple and involves only three compounds.
Remember to use an AI to ward off any potential estrogenic side effects, too.
Alternatively, you may choose to use a higher Deca Durabolin dosage. If this is the case, remember to shorten your cycle appropriately so you can reap the best results without putting yourself at risk for side effects.
Diet and Exercise Routine for an Optimun Result
Anabolic steroids are certainly amazing at enhancing performance and muscle mass, but they need fuel.
In this case, you need to keep an eye on your diet and make sure that you give the steroid the building blocks it needs to create those muscles.
Make sure that your diet is high in protein for muscles and carbohydrates for energy, but watch your calorie intake.
A good rule of thumb during a bulking cycle is to start with a diet that adds 500 calories over your “maintenance” intake.
Then, make adjustments as necessary. In fact, many men experience outstanding Deca Durabolin results with only an additional 100 calories over maintenance.
Part of making the most of your caloric and nutritional intake and truly reaping the benefits is your exercise routine.
All too often, people make the mistake of thinking that because they are taking steroids, they’ll still get stronger even while continuing with intense cardio.
Unfortunately, this is not the case.
During bulking cycles, you should participate in as much weightlifting and resistance Training as possible while avoiding high-intensity cardio.
The extra calories you consume need to go toward building mass – not only fueling your body for rigorous exercise.
Take the Right Supplements to Enhance Results
Despite the fact that it has a low anabolic rating, its progestin nature can cause Gynecomastia rather quickly.
What’s more, because it can cause water weight gain, your blood pressure may skyrocket during use.
Finally, because it completely shuts down natural testosterone production, you could experience things like erectile dysfunction and loss of libido.
The good news is that you can completely avoid these side effects with the right supplements.
All you need is some Arimidex, which is an Anti-Estrogen compound called an aromatase inhibitor, and a form of testosterone for maintenance.
Any type will do, but many athletes claim that the enanthate and propionate work best.
On average, 0.5mg of Arimidex every other day is perfect, and you should aim for somewhere around 500mg of testosterone each week to boost your Deca Durabolin results and maintain optimal levels, as well.
PCT For Best Deca Durabolin Results
When you use, you will suppress your body’s natural ability to produce testosterone.
After your cycle, if your body isn’t producing testosterone and you fail to help that process along, not only will you experience many of the worst symptoms of low-testosterone, but you will likely be unable to keep your gains.
The purpose of post-cycle therapy, or PCT, is to help you restart that testosterone production, thereby avoiding any unwanted side effects and maintaining as much of your Deca Durabolin results as possible.
Deca is a long-acting steroid, so you will need to wait 10 days before starting your PCT. Clomid or Nolvadex will serve your purpose, and you will need to take it for four to six weeks for optimal Deca Durabolin results.
- Clomid – 150mg per day for two weeks, 75mg per day for another two weeks, and 50mg per day of Clomid for the optional fifth and sixth weeks.
- Nolvadex – 40mg per day for two weeks, 20mg per day for the next two weeks, and 10mg per day for the optional fifth and sixth weeks.
If you used HGH during your cycle, you may continue to use it throughout your PCT at a dose of 1iu to 2iu per day, on average.
You should not start HGH post-cycle because it takes up to three months to build up in your system and provide any real results at all.
If you want to enjoy the best Deca Durabolin results, you must first understand that you have to work for the gains.
Then, you have to make sure that you supplement with the right compounds to prevent the side effects.
Stacking it with Anadrol or Dianabol can help you achieve gains upward of 20 pounds in a single cycle, though you need to adjust your doses so you can balance your Deca Durabolin results and risks appropriately.
If you have a prescription, you can buy at almost any pharmacy in the United States.
In some countries where it is not controlled, you can purchase it legally over the counter without a prescription.
Many people prefer to buy online rather than from street vendors.
Before doing so, make sure that you take the time to read reviews to ensure you’re getting what you order.
Deca Durabolin has an exceptionally long half-life, and this means you can choose to dose it only once each week if you want to minimize the number of injections.
However, if you want to keep blood concentrations more stable from dose to dose, it’s best to use it on the same two days each week – such as on Mondays and Thursdays.
Most people pair it up with testosterone and split their weekly testosterone dose in half, as well.
The average cost depends on many factors such as the dose you want, the method of delivery (tablet or injection), and even where you live.
On average, the injectable serum costs about $20 to $25 for a 2ml bottle that contains 100mg of active compound per millilitre of solution.
If you plan to purchase tablets, remember that no pharmaceutical company makes real Deca Durabolin in a tablet form.
Some underground laboratories create tablets from injectable serum, but these are expensive and their safety is questionable.
Deca comes in pills and injections, and in some cases, the pills are the least expensive option.
It is important to note, however, that the compound is not alkylated.
This means that most of it will be “killed” as it is processed through your liver, thus reducing bioavailability substantially.
For the best possible results, it is always best to look for injectable for sale.
If you want to read reviews, the best place is a steroid forum filled with members of all ages and all experience levels from all over the world.
These forums can provide you with valuable insight into the actual results and side effects of many different compounds.
However, you should take what you read with a grain of salt.
Always use multiple sources for research to get a clear picture before starting any cycle to avoid harming yourself.
Many people prefer Deca to others, but not necessarily because they are better.
Deca is different than some of the more popular bulking steroids, including Dianabol, for one major reason – it’s injectable.
This decreases the risks of liver damage, and it frees up new stack options.
Because most athletes and bodybuilders avoid pairing oral steroids, Deca provides more freedom in stack choices and cycles.
Deca is also popular during cutting cycles for men who are concerned about losing their gains while dieting.
Unlike other steroids, when used in lower doses, and paired with common cutting steroids like Winstrol, it doesn’t facilitate any further muscle growth.
What should I expect?
If you have used a compound like Dianabol in the past and experienced rapid gains, you may be in for a surprise when it comes to Deca.
Much of the rapid gains that other steroids provide are temporary and in the form of water weight; any muscle gains tend to fall off slowly as soon as you end your cycle.
When you buy Deca Durabolin, you may only gain 10 pounds during a 12-week cycle, but those 10 pounds are solid, high quality muscle that is easy to maintain with the right diet and exercise routine.
The average gain during a 12-week minimum cycle at a dose of 300mg per week is between eight and 12 pounds, so if you use a larger dose, you may gain up to 20 pounds.
If you are tired of taking expensive anabolic steroids to pack on muscle only to have it all disappear in the weeks after your cycle ends, give Deca Durabolin a shot.
Although you will gain more slowly, every single pound will be high quality, lean muscle.