Dianabol, also known as methandrostenolone, is an anabolic steroid that is commonly used by bodybuilders and athletes to promote muscle growth and strength gains. It is a relatively mild steroid, and it is often used by beginners and women.
Dianabol can be taken at any time of day, but there are certain times that are generally considered to be better than others. In this blog post, we will discuss the best time to take Dianabol, as well as some other important factors to consider when taking this steroid.
- 1 When is the best time to take Dianabol?
- 2 Dianabol dosage and cycle length
- 3 What to Expect
- 4 Cycle for Cutting
When is the best time to take Dianabol?
The best time to take Dianabol is in the morning, with breakfast. This will help to ensure that the steroid is absorbed quickly and efficiently. Dianabol can also be taken before a workout, as this can help to improve performance and energy levels.
However, it is important to note that Dianabol can cause stomach upset, so it is best to take it with food. If you experience stomach upset, you can try taking Dianabol with a smaller meal or snack.
Other factors to consider when taking Dianabol
When taking Dianabol, it is important to consider the following factors:
- Dosage: The dosage of Dianabol will vary depending on your individual needs and goals. It is important to start with a low dosage and increase it gradually to minimize the risk of side effects.
- Cycle length: Dianabol should be cycled on and off. A typical cycle length is 4-6 weeks.
- PCT: Post-cycle therapy (PCT) is essential after a Dianabol cycle to restore natural hormone production.
Season Timing: Bulking or Cutting
The next thing to consider is whether you want to bulk up (add weight) or cut (reduce body fat and improve your overall appearance).
A Dianabol cycle is known for its ability to add massive amounts of weight; in fact, some users report gaining as much as 30 pounds in a single cycle. Because of this, Dianabol is a bulking steroid and is only very rarely incorporated into a cutting cycle.
In some cases, men may use very small doses of around 10mg a day while cutting to provide muscle fullness, but again, this is very uncommon and based primarily on personal preference. Most men do not consider a cutting cycle to be the best time.
The results of taking Dianabol will vary depending on your individual needs and goals. However, most people can expect to see significant muscle growth, strength gains, and fat loss within a few weeks of starting Dianabol.
To maximize your Dianabol results, it is important to follow a strict diet and exercise routine. You should also take on-cycle support supplements, such as liver support and cholesterol support supplements.
Positive Results / Effects from Dianabol
- Increase in strength
- Muscle development (Muscle Gain)
- Increased muscle size (Muscle Tissues)
- Increased muscular strength
- Muscle production
- Lean muscles
- Extra growth
- Increase in protein synthesis
- Improved body composition
- Faster muscle recovery
- Lean muscle mass
- Increase in muscle mass
Side effects of Dianabol
Like all anabolic steroids, Dianabol can cause side effects. The most common side effects include:
- Oily skin
- Hair loss
- Increased aggression
- Liver problems
- Kidney problems
- High blood pressure
Dianabol can also cause more serious side effects, such as:
- Heart problems
- Testicular atrophy
How to mitigate the side effects of Dianabol
There are a few things you can do to mitigate the side effects of Dianabol:
- Start with a low dosage and increase it gradually.
- Take Dianabol with food to reduce the risk of stomach upset.
- Use cycles lasting 4-6 weeks to reduce the risk of side effects and maximize gains.
- Keep doses moderate to reduce the risk of adverse effects on the liver and other organs.
- Use PCT to help restore natural testosterone levels and prevent side effects.
- Monitor health closely while taking and discontinue use if any adverse effects occur.
- Drink plenty of water to prevent dehydration and improve overall health while taking it.
- Avoid combining with alcohol or other drugs that can stress the liver or other organs.
- Use it for cutting cycles to help reduce body fat and improve muscle definition.
- Consult with a healthcare provider to ensure you are using it safely and effectively.
Dianabol dosage and cycle length
The recommended dosage of Dianabol for beginners is 20-30mg per day. Experienced users may take up to 50mg per day.
Dianabol should be cycled on and off. A typical cycle length is 4-6 weeks.
Post-cycle therapy (PCT) for Dianabol
PCT is essential after a Dianabol cycle to restore natural hormone production and minimize the risk of long-term health issues.
A typical PCT protocol for Dianabol includes taking Nolvadex at 20mg per day or Clomid at 50mg per day for 4-6 weeks.
Legal status of Dianabol
Dianabol is a Schedule III controlled substance in the United States. This means that it is illegal to possess or distribute without a prescription.
Alternatives to Dianabol
There are a number of legal and natural alternatives to Dianabol available. These alternatives may not offer the same level of results as Dianabol, but they are generally safer and have fewer side effects.
Some popular alternatives to Dianabol include:
- Protein powder
- BCAA supplements
- Pre-workout supplements
- Testosterone boosters
During a Strength and Performance Cycle
Sometimes, athletes aren’t as worried about huge muscle growth gains or ripped, toned muscles. They simply take anabolic steroids to enhance their strength and speed.
Many will agree that this is not the best time to take Dianabol because of its potency. Even in low doses of just 10mg, men will often experience bloat and water gain that could potentially push them out of their weight classes.
Though there’s no denying that Dianabol can provide some serious strength and speed enhancement, men will need to gauge their unique response to this particular steroid before using it for this purpose.
Other anabolic steroids, like Trenbolone or Anavar, may be better suited for this goal for men who are prone to bloating while using. For many athletes and bodybuilders, the very best time to take dbol is at the front of an intermediate or advanced bulking cycle.
The reasons for this are quite simple.
Dianabol is an oral anabolic steroid, and like most other oral steroids, it goes to work very quickly since it reaches peak concentration in your bloodstream early on. Men who choose to cycle with injectable steroids like Trenbolone or Deca Durabolin find that it takes a few weeks before any results are noticeable, which can limit gains to a degree.
For this reason, many athletes and bodybuilders feel that the best time to use is at the start of a bulking cycle, right alongside their Deca, Tren, or other steroid, for about four weeks.
This gives them the opportunity to kickstart their gains and see immediate results while waiting for the other compounds to reach peak concentration. It seems to work quite well, and it’s by far one of the most common cycle methods used today.
Time of Day
When it comes to the best time to take dbol throughout the day, you need to consider the Dianabol half life. The best way to take any product for maximum effectiveness is to maintain the same level of that compound in your body 24 hours a day.
Since it has a very short half-life, you should break down your daily dose into increments taken every four hours throughout the day. However, because some people claim that it interferes with their ability to Sleep, you might opt for twice-daily dosing – once in the morning and again in the afternoon, about 20 minutes prior to your workout.
Just before a Workout
Though some athletes and bodybuilders think twice a day is the best time to use to help it remain stable in their bloodstreams, there are others who feel that the benefits of taking the entire dose prior to a workout are even better.
These individuals will take their daily dose about 30 minutes before their main workout for the day, claiming that they feel an immense boost in strength and stamina, which allows them to get more out of their workouts.
They also claim that taking it in this way also allows them to reap the post-workout benefits, including better nitrogen retention, which reduces pain and fatigue. It’s a matter of personal preference in almost every case.
With or without Food?
People often ask whether they should take it with or without food. In terms of effectiveness, it really does not matter either way.
However, expert bodybuilders claim that taking it on an empty stomach leaves them famished within an hours’ time, which may interfere with workouts. It is a very quick-acting steroid, so it makes sense to take it alongside a protein-rich meal so that it can put those proteins to work in your body as quickly as possible.
Although there is no set time for when to take it that works for everyone, there are a few general rules of thumb to remember. It is only meant for bulking, and most athletes find that taking it at least twice per day helps maintain the energetic feeling it offers.
You can take it with or without food, but most experienced users prefer to take it with a high-protein meal for the best results.
Avoid a Standalone Dianabol Cycle
First things first, it is important to note that you should never run a standalone Dianabol cycle. This is a very, very potent steroid and one that will not serve you well during a long cycle.
Most of the time, athletes and bodybuilders will incorporate it into the front ends of their cycles to help them kick-start gains while other steroids build in their systems. The average length of time is four to six weeks at the start of a Dianabol cycle, and the average dose is 50mg per day.
However, bear in mind that you may need only half of this amount to achieve the Dianabol results you want. A Dianabol only cycle is often not recommended because much of the gains that come from it are water weight.
Using it alone may help you achieve muscle gains, but usually they won’t last long post cycle – some high dose users might put on 20lbs+ of weight but only keep a small percentage of this as muscle post cycle.
What’s more, a high-dose taken over long periods of time will exacerbate the risk for liver damage, which may be irreversible. It’s always best to pair your cycle with other steroids that enjoy synergy and allow you to cycle safely.
Gather Everything You will Need
It is absolutely crucial to make sure that you have everything you will need to complete not only your cycle, but also your post-cycle therapy or PCT, before you even start.
You will need the following: Enough steroid to complete your cycle, depending on your overall dose and cycle length, and Arimidex (an aromatase inhibitor). You will need 0.5mg per day for every single day of your cycle.
Testosterone enanthate, cypionate, or propionate. Doses vary based on the type you choose, so be sure to do your research.
This will maintain your testosterone levels during your cycle and lead to better quality gains – especially when using it as a kickstarter. This is better than using a optional) for protecting your liver during and after your cycle.
What to Expect
Unlike some other anabolic steroids, dbol works very quickly and you will likely notice some changes toward the end of the very first week. Much of the gains during your dbol cycle are the result of water retention, which you can manage with the help of Anti-Estrogen medications.
Many bodybuilders claim that they gain up to 30 pounds in as few as six weeks, but since much of it is water weight, these are not permanent gains. You can expect to gain about half of that as muscle. Again, gains are more permanent when it’s not used alone.
Cycle for Cutting
There are a few very rare instances in which you might want to use Dianabol for cutting, though even in this case, the anabolic steroid will not be the main compound. This may occur when athletes and bodybuilders want to maintain the “fullness” of their muscles as they burn away fat, and a very low dose can help with this.
A Dianabol cycle may also be used for strength gains, especially when paired with compounds like Trenbolone. The chart below shows the appropriate dosages to consider in each unique situation.
|Min Daily Dose
|Max Daily Dose
Of course, the bulking cycle is the most popular because it allows for massive gains. Though some men do use it for strength and cutting cycles, depending on their individual wants and needs, this is not possible for everyone.
If you are especially sensitive to the effects, any amount – even 10mg a day – may cause gains. Be sure to consider this carefully before you use a cycle for anything other than bulking.
Post Cycle Therapy
As mentioned, you will need to follow your cycle with PCT in order to condition your body to begin testosterone production again. Otherwise, it may take up to a year for this to occur naturally, resulting in side effects such as testicular atrophy and gynecomastia.
Because it is short-estered, you need to start taking a Selective Estrogen Receptor Modulator, or SERM, three days after your last dose. Clomid and Nolvadex are great examples, and either can help boost your pituitary gland’s production of LH (luteinizing hormone) and FSH (follicle stimulating hormone), which in turn stimulate the testicles to induce natural testosterone production.
Maintaining Your Gains
As you finish out your cycle and move into PCT, you should also think about the best ways to maintain your new found pounds of muscle.
If you’ve followed the advice for stacking and are using it at the front of a cycle with a longer-acting steroid, you have already done your part in ensuring more permanent gains. Of course, you will need to continue to exercise and eat right based on your goals.
If you are happy with your current weight following a cycle, determine the number of calories you will need to consume for maintenance using a macronutrient calculator and stick to a workout regimen that will help you keep your new muscles in optimal condition.
Planning an effective dbol cycle is not difficult. In fact, much of it is about planning responsibly and ensuring that you have everything you need to complete the cycle and ward off potential side effects.