Sustanon 250 is a powerful, beneficial blend of testosterone that works nicely in cutting and bulking cycles alike. Here, you can learn how to get the best possible gains, minimise the risk of side effects, and even discover the best ways to maintain the Sustanon 250 gains once your cycle ends.
Expectations and Timing
Because Sustanon 250 is a blend of short, moderate, and long esters, many people believe that they will start seeing gains just a couple of weeks into a cycle.
Unfortunately, this is not the case. Although this product contains short-estered testosterone, which theoretically acts faster on your muscle tissue, it takes time for the actual level of free testosterone in your bloodstream to build up.
The short-estered testosterone gives you an energy burst, but the longer-acting forms of the compound are responsible for bulk. This means that Sustanon 250 gains are slow in coming, but they are incredible when they do – and you will have plenty of energy along the way.
Most athletes interested in substantial Sustanon 250 gains will stack their Sustanon with another anabolic steroid, but if you are a beginner and you have never used Sustanon before, this is not recommended.
Try a Sustanon-only stack first, and start looking for noticeable gains around the fourth week into your cycle. The better you eat and the more rigorous your exercise plan, the better the Sustanon 250 gains you can expect.
For the most part, Sustanon 250 gains are highly dependent on the compound you choose as a stack. For example, if you pair it up with Dianabol for the first five or six weeks of your cycle, you can expect gains from 20 to 25 pounds in that short period. However, because some of those gains are water weight, you will lose anywhere from seven to 10 pounds of that after you stop the Dianabol.
This is where Sustanon 250 picks up the slack. After six weeks of use, the levels of free-flowing testosterone have peaked, and it will continue to build pure muscle even as your body sheds the water weight from the Dianabol. Part of maximizing your gains involves maximizing your dose, but this should be done very carefully.
If you are attempting to get Sustanon 250 gains for the first time, the following beginner’s bulking Sustanon 250 cycle can help you determine your personal tolerance level. Bear in mind that 1000mg (1g) is the maximum dose, and not everyone can tolerate it without unwanted side effects.
Weekly Timeframe Weekly Dose Dose Frequency
If you find that you can tolerate the jump to 750mg weekly fairly well, you may choose to push your dose even higher – up to 1000mg each week. The higher the dose you can tolerate, the more you can expect to gain. However, it is vital that you find a balance between the side effects and potential results.
Although all exogenous testosterone comes with some risk of side effects, you can mitigate them with responsible use and the proper supplements.
Some mild side effects are to be expected, and while there isn’t much you can do to prevent them aside from using a very low (and often ineffective) dose, you can treat the symptoms as they arise. Remember that most of these side effects will resolve themselves with time as your body becomes accustomed to the fluctuations in hormones.
- Acne and oily skin. This can be prevented with an oil-free face and body wash that helps to prevent buildup. Existing acne can be treated with over-the-counter medications containing benzoyl peroxide or salicylic acid, and if the acne becomes severe, you can try retinoid-based products such as concentrated vitamin A creams. These may require a doctor’s prescription.
- Mood swings. Hormone fluctuations are notorious for causing mood swings, and the best way to prevent the worst of it involves slowly titrating your dose upward at the front of your cycle. You should also eat right, stay hydrated, and get plenty of sleep. These things can all affect your sense of wellbeing and therefore your mood.
- Gastrointestinal problems. Any time you introduce a new substance into your body, your gut may react. Fortunately, any side effects like upset stomach, nausea, gas, diarrhea, or constipation tend to be mild and most will resolve themselves fairly quickly, as well.
- Bloating. Some people who are interested in huge Sustanon 250 gains will experience bloating as one of the primary side effects. Though it may seem counterintuitive, staying hydrated will help combat this. You can also try cutting back on salt and reducing the time you remain sedentary throughout the day. For example, if you work at a desk, take a walk for five minutes or so at the top of every hour. This stimulates the lymphatic system and can help flush excess fluid from your body.
You will need to use an aromatase inhibitor such as Arimidex in order to prevent the conversion of testosterone into estrogen, which can minimize water retention, prevent gynecomastia, and mitigate fatigue and mood swings. You will also need to follow up with post-cycle therapy to prevent testicular atrophy.
Remember that anabolic steroids and exogenous testosterone stop your body’s natural testosterone production in its tracks. Using Clomid or Nolvadex for PCT helps stimulate this production again so you can get back to normal more quickly. What’s more, these compounds are also important for preventing estrogenic effects post-cycle.
Keeping Your Gains
Now that you know how to get the best Sustanon 250 gains, it is important for you to learn how to keep them well into the future.
One of the biggest mistakes that beginners make involves using steroids to build the perfect physique and then forgetting their diet and workout routine.
Anabolic steroids help you build muscle above and beyond what genetics would otherwise allow. You do not need to keep taking testosterone or steroids for the rest of your life, but you do need to find a diet and exercise plan that works for you. Too much exercise and not enough calories can lead to wasting; too many calories and not enough exercise can lead to fat gain.
Finding the balance is key. Sustanon gains are potentially incredible, as long as you use the product wisely, take all of the right supplements, and follow your cycles with PCT. Then, it all comes down to hard work, dedication, and a steady diet and exercise plan to maintain those gains.