If you want a little help when it comes to shedding unwanted pounds, you might be tempted to ask your doctor for a prescription or buy supplements laden with chemicals to help you along. These are unhealthy for many reasons, and they often come with unwanted side effects. The best fat loss supplement is made with one or more all-natural ingredients such as the ones shown below.
Green Coffee Bean Extract
Green coffee bean extract is the oil taken from coffee beans before they’ve been processed. The beans contain chlorogenic acid, which has been shown to improve glucose metabolism and even lower blood pressure. Of course, they also contain caffeine, which gives you energy to help keep you motivated throughout the day.
Piperine is a very important ingredient in man of today’s best fat loss supplement options. It doesn’t burn fat or block fat on its own, though. Its purpose is to improve the way the other ingredients in the supplement work by improving their absorption.
Citrus Aurantium, also known as “bitter orange”, contains many of the same alkaloids found in ephedrine, which is a bronchodilator that is also very popular for energy and weight loss. While it produces many of the same effects in the body, it does so without the negatives – irritability, rapid heartbeat, and insomnia, to name a few.
Green Tea Extract
Green tea is also an ingredient in many of the best fat loss supplement choices today. It can help you lose weight, particularly fat that is stored around the abdomen. It does this with catechins, which are a very specific type of antioxidants that boost your metabolism. The active ingredient in green tea extract is EGCG, or epigallocatechin gallate.
Raspberry ketones are the molecules inside of raspberries that give them their unique and tart flavor. Studies have shown that raspberry ketones increase the amount of a hormone known as adiponectin, which is important for the management of blood sugar and the regulation of the metabolism.
Garcinia cambogia contains an ingredient called HCA, or hydroxycitric acid, that makes it so potent. HCA inhibits an enzyme in your body called citrate lyase, which your body uses when it makes fat out of the carbohydrates you consume. Thus, it can be said that garcinia cambogia blocks fat before you gain it, and it even suppresses the appetite at the same time.
The sweet-smelling hibiscus flower can be made into a deliciously fragrant tea that can help you shed pounds, or it can be dried and added to some of the best fat loss supplement compounds on the market. It contains pigments called anthocyanins, which give the flowers their color. A specific group of anthocyanins known as delphinidins is thought to have powerful fat loss properties.
Finally, yerba mate is another excellent all-natural ingredient that you’ll find in many of today’s supplements. It’s a stimulant and appetite suppressant much like caffeine or guarana, but it doesn’t have all of the same side effects and it won’t keep you up at night, either.
As you can see, there’s no need to flood your body with potentially dangerous chemicals that may cause significant side effects just to lose weight. Finding the best fat loss supplement out there is all about choosing one that is natural, free from side effects, and effective at the same time. The ingredients above have been proven to help boost your efforts and get the body you’ve always wanted.