Many celebrities have touted the benefits of using Green Coffee Bean Extract for weight loss, but is it really as effective as other products, and is it as safe as people claim? Here, you can learn what you need to know about taking this product to lose weight.
What Is Green Coffee Bean Extract?
Green coffee bean extract for sale is derived from raw, unroasted coffee beans harvested in countries near the equator. Raw coffee Beans contain nutrients and ingredients that are destroyed during the roasting process, so harvesting these nutrients from raw coffee and packing them into a supplement can help people reap all of the benefits. Green Coffee Bean Extract is paired with raspberry ketones, which are an excellent source of antioxidants and provide many weight loss benefits of their own.
How Does it Work?
When you take green coffee bean extract for weight loss, there are several different processes that occur. The GCA, or chlorogenic acid, that is found in green coffee beans helps to slow the rate at which the body absorbs carbohydrates and allows an enzyme that is very important to a healthy metabolism, called adiponectin, to work more efficiently. Raspberry Ketones stimulate the production of adiponectin and assist in the process of lipolysis, which breaks down the existing fat in your body. Finally, the Caffeine in green coffee can suppress your appetite, provide energy, and create a thermogenic effect which further improves your metabolism.
Is Green Coffee Bean Extract for Weight Loss Safe?
Unlike many man-made substances found on drugstore shelves or by prescription from your doctor, Green Coffee Bean Extract is all-natural. It is derived directly from unroasted coffee beans and contains no manmade elements whatsoever. Many studies have shown that even high doses of the extract are safe for periods of up to 12 weeks. However, pregnant and nursing women as well as those who have caffeine sensitivities should avoid the product since it does contain about 40mg of caffeine per dose. What’s more, people who have conditions that could be aggravated by caffeine should use it with caution.
Does it Really Work?
A number of clinical trials and studies have proven that individuals using Green Coffee Bean Extract lose more weight than those taking a placebo, even when their diets and exercise routines were kept the same. In fact, over the course of eight to 12 weeks, people who used Green Coffee Bean Extract for weight loss were able to lose more than double the weight and body fat of people who did not. This is a significant difference, even in a small scale study. It is expected that further clinical trials will take place on larger scales.
Green Coffee Bean Extract for weight loss is a safe, effective way to shed unwanted body fat, especially on your stomach, around your waist, and on your arms. What’s more, it can help you gain more energy to get you through the day and block the effects of free radicals with potent antioxidant ingredients. For even better results, you can also pair Green Coffee Bean Extract and Garcinia Cambogia.