Maqui berry powder is sold as-is or in capsules as a supplement. It’s the freeze-dried equivalent of the maqui berry, which grows wild all over Patagonia. If you’re looking for ways to improve your overall health, cognitive function, and appearance, then maqui berry may be the solution. Here are 10 maqui berry powder benefits associated with regular use.
#1 – Prevention of Cancer
Of all the maqui berry powder benefits, it’s anticarcinogenic effect is likely the most impressive. Thanks to several powerful antioxidants, free radicals have less opportunity to damage your cells – including your DNA – which prevents cancer.
#2 – A More Youthful Appearance
Maqui berry powder helps to stimulate cellular regeneration, including skin cells and collagen cells, which can keep your skin looking and feeling younger for longer.
#3 – Healthier Digestion
Maqui berries can help make it easier for your body to absorb nutrients from your food, and they also speed the process of digestion. The result is more frequent bowel movements, less bloating, and more energy.
#4 – Stronger Heart and Blood Vessels
The antioxidants from the maqui berry plant can also help prevent cardiac oxidation. This sort of oxidation can lead to hardened arteries, heart attack and stroke.
#5 – Healthier Weight
Another of the most popular maqui berry powder benefits is its ability to help you lose weight. It speeds up the metabolism and increases insulin levels, both of which can help you reach and maintain a healthy weight.
#6 – Diabetic Support
Thanks to naturally increased insulin levels, insulin-dependent diabetics often find that their blood sugar levels are more stable and they require fewer insulin injections over time.
#7 – Less Inflammation
Maqui berry powder inhibits the COX-2 enzyme, which is responsible for much of the inflammation that occurs in the body. Over time, you’ll feel less pain due to inflammation, and you’ll also reduce your risk of acquiring things like arthritis, diabetes, and other inflammation-related disorders.
#8 – Antibacterial and Antiviral Properties
Maqui berry is both antibacterial and antiviral. With regular use, you’ll find that your body is better equipped to ward off viruses and bacteria that might otherwise make you sick.
#9 – Enhanced Immunity
Much of your immune system is in your digestive tract, so another of the maqui berry powder benefits is its ability to help improve your immune response to everything from the flu to bacteria found in the food you eat. The stronger your immune system, the healthier you feel.
#10 – More Essential Nutrients
Maqui berry contains omega fatty acids, antioxidants, vitamins like A, C, and E, and even minerals such as calcium, potassium, and iron – all of which are vital to your health. These are even more highly concentrated in powder form than they are in fresh fruit form.
Maqui berry powder benefits are numerous, and that probably explains why native Patagonian tribes who consume this fruit regularly are among some of the healthiest people in the world. With just two capsules each day, you can feel like a brand new you in a matter of weeks.