Does it seem like it’s impossible to eat your five servings and fruits of vegetables per day? Do you feel tired and groggy? Are you worried about your future health? If these questions sound familiar, then you may benefit from Pure Acai Berry™ from Bauer Nutrition.
Acai berry contains powerful antioxidants that have been shown to drastically improve your overall feelings of wellbeing and boost your energy. These same antioxidants also support your metabolism, which gives your body exactly what it needs to shed excess pounds. You’ll see and feel the results quickly, which will motivate you to keep going. That’s the power of pure acai.
Acai Berry Benefits
Pure Acai Berry™ contains acai berry extract, a powerful source of many antioxidants that include ellagic acid, rutin, catechins, and vitamin C. It also contains green tea extract, which provides yet another antioxidant. This potent combination of ingredients can benefit you in a number of ways.
- More energy to carry you through each day.
- More focus to concentrate on the tasks at hand.
- Antioxidants from two different sources to promote weight loss.
- Quick results to provide you with the motivation you need to keep working to meet your weight loss goals.
What Is Acai Berry?
Acai berry is a purplish fruit that is about an inch long. It grows in Central and South America on the acai palm tree. Many people compare the taste of the fruit to a cross between a very rich raspberry and a piece of dark chocolate, but the benefits of this exotic fruit aren’t in the taste. When consumed whole, the fruit provides a vast amount of dietary fiber, heart-healthy fats, and high concentrations of antioxidants that are rarely seen elsewhere in nature. Acai berry health benefits have been studied extensively, and the antioxidants found in acai include:
- Ellagic acid. Studies have shown that this antioxidant binds easily with free radicals. It is a natural phenol that may inhibit blood flow and even stop the growth of cancer cells. Some research suggests that it may even help reduce the length and severity of both viral and bacterial infections.
- Rutin. Rutin is a type of flavonoid, which is an antioxidant group that has been shown to have anti-inflammatory effects. It also boosts the immune system, and early research suggests it may slow the progression of certain neurodegenerative disorders.
- Catechins. Another type of flavonoid, catechins have been shown to not only bind with free radicals, but also to boost the metabolism. Catechins may also prevent cancer and early aging.
What Is Green Tea?
Green tea is made from tea leaves that have not yet been processed in to oolong or black teas. It originally came from China, but thanks to the discovery of its many health benefits, it is now grown throughout Asia. There are several varieties of green tea, but they provide roughly the same benefits regardless of where they are grown, how they are processed, and when they are harvested.
Much like acai berry, green tea is packed with polyphenols and antioxidants like flavonoids and catechins. One of these catechins, called epigallocatechin-3-gallate, or ECGC, is incredibly powerful in terms of weight loss. It promotes thermogenesis, or the raising of your metabolism through heat. Because of this, the oxidation process breaks down fat far more quickly, and your body utilizes that broken-down fat for energy. ECGC can help you lose weight and feel amazing all at the same time.
Acai Berry Side Effects
Side effects of acai berry are very, very rare. The most commonly reported side effects of acai berry supplements are gastrointestinal in nature and include symptoms such as nausea, constipation, bloating, gas, and diarrhea. Not everyone experiences these side effects, and many of those who do report that they go away over time as their bodies adjust. Aside from this, there are a few things that users should be aware of before taking acai berry weight loss pills.
- Acai can thin the blood, so it should not be used by individuals taking blood thinners/anticoagulants.
- It also acts as a vasodilator, which can cause blood pressure drops. Individuals who have cardiac problems or who are taking medication for high blood pressure should use acai with caution.
- When used in large amounts, acai has been shown to affect the results of MRI scans. Stop taking acai a few days before a scheduled MRI to ensure accurate results.
- Individuals who are allergic to pollen have an increased risk of having or developing acai allergies.
Frequently Asked Questions
Acai berries are small fruits that grow on a type of palm tree in Central and South America. They are important diet staples to people living in these regions, and in their whole fruit form offer a wealth of fiber and heart-healthy fats. However, acai berries are hard to find in North America, and they’re often very expensive. That’s why many people instead buy acai berry pills for their antioxidant health benefits.
How do you pronounce acai berry?
Acai is actually spelled açai, and it is pronounced “ah-sigh-ee”.
What does acai berry taste like?
Most of the people who eat acai fruit claim that it tastes like a very rich and deep-flavored raspberry or blackberry mixed with fine dark chocolate. However, the dark chocolate often comes as a hind note after chewing the fruit for a while. Acai ranges from tart to sweet depending on where it is grown and when it is harvested.
Does acai berry detox really work?
An acai berry detox involves consuming acai berries or extracts, increasing water intake, and reducing the amount of high-fat and high-sugar foods you consume. In many cases, the acai is combined with other herbs and spices that have been shown to cleanse the body of toxins. If you consume pure acai berry and follow the recommendations for removing unhealthy foods and beverages from your diet, this fruit truly can help cleanse the toxins and waste materials that build up in your colon.
Are acai berry capsules better than consuming the actual fruit?
The actual acai berry fruit is very difficult to find in North American markets, and when you can find it, purchasing enough to truly enjoy the health and weight loss benefits is incredibly expensive. For this reason, many people prefer purchasing their acai in capsule or pill form. It contains a concentrated extract that provides all of the benefits of many berries – but without the exorbitant cost of the fruit itself.
Where can I buy acai berry?
You can buy acai berry in specialty markets across the country that stock exotic produce. However, if you are interested in purchasing acai for its health benefits, an acai berry supplement that contains extract is often simpler to find and far more affordable. Pure Acai Berry™ from Bauer Nutrition is the acai berry for sale right here on this page. Their products are backed by a 60-day money-back guarantee, and they offer free shipping with every order to any country.
Can acai berry prevent cancer?
Studies about the effects of antioxidants on free radicals have been going on for decades. There is plenty of evidence to suggest that free radicals can cause certain types of cancers, and there is also substantial evidence that shows the antioxidant compounds found in acai berries can bind with those free radicals and render them harmless.
A few studies have focused on the efficacy of the antioxidants found in acai in reducing the size of existing tumors, or at least in slowing their growth. So far, the results have been promising, but there have been no large-scale studies and there has been no human testing to date. Although it isn’t known whether acai berries can prevent cancer, the antioxidants found in this natural superfood have been proven healthy for a variety of reasons, so it never hurts to make it a part of your daily routine.
Can acai berry help with my anxiety/depression?
Acai berries contain substances called anthocyanins, which are antioxidants that are thought to safeguard against neurological disorders. In fact, there are some studies suggesting that anthocyanins may slow the progression of some neurodegenerative disorders including Parkinson’s and Alzheimer’s diseases. Some researchers believe that the antioxidants in acai intercept free radicals that interfere with neurotransmitters and their ability to deliver signals between neurons. Some people have noted decreases in their perception of depression and anxiety after using acai regularly for a few days.
What kinds of acai berry results can I expect?
If you are using Pure Acai Berry™ to assist you in meeting your weight loss goals, the results you can expect vary. The ingredients in this supplement will improve your body’s metabolism, which means it will inherently burn more calories regardless of your diet or exercise. If you do not make any lifestyle changes, you may lose anywhere from one to three pounds in the first week and a pound every week or two after that.
On the other hand, if you combine your acai berry supplement with a balanced diet and exercise program, you can truly take advantage of the superfood’s ability to suppress your appetite, boost your energy levels, and turn adipose tissue (stored fat) into even more energy. Some users who pair their supplements with a rigorous diet and exercise routine have lost up to 25 pounds in as little as four months, but those results are atypical. On average, people who diet, exercise, and take acai lose between 10 and 15 pounds over the course of 12 weeks.
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