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If you spend much time perusing steroid forums, you often come across posts where someone asks a question about a certain stack or cycle, and the first response from longstanding members asks about the original poster’s age and weight. Age has a great deal to do with the effectiveness of anabolic steroids for a few different reasons. There is no right age to take steroids, but almost everyone agrees that young bodybuilders should stay away.
When bodybuilders use anabolic steroids, they do so to improve the amount of free hormones flowing through their bodies. Remember that all anabolic steroids are derivatives of testosterone with slight molecular changes. These steroids bind to special receptors in the muscle cells and provide a number of benefits. They improve nitrogen retention, they improve protein synthesis, and they even help with metabolism. All of these things can help a bodybuilder gain lean muscle, shed body fat, or even improve the overall hardness and tone of their muscles.
The majority of people who use anabolic steroids are in their 30s and 40s. Up until about the age of 25, young men produce a significant amount of testosterone naturally. When they diet and exercise appropriately, this is the only hormone they need to build incredible muscle. Supplements like creatine and protein powders can go a long way toward providing more building blocks for those hormones, but for the most part, anabolic steroids are simply overkill before this age.
Despite all of the averages and information, there is no one “magic number” that signifies the right age to start using steroids. No matter your age, you need to reach your natural potential first. Look at your relatives and their body types. Are they short? Fat? Bald? Muscular? Although their bodies do not necessarily have to reflect your potential, they do give you a starting point. Genetics are genetics, after all. Do everything you can with diet and exercise to gain all of the muscle you can first. Then, once you have reached your maximum natural potential and you cannot possibly gain anymore, consider using anabolic steroids.
A common misconception among younger men and women who want to try anabolic steroids is that they can be a little more lax in their diet and workout routines and still puff up like the bodybuilders they see on television. Unfortunately, this is not the case. If anything, people need to take diet and exercise even more seriously when using anabolic steroids since their health is on the line. Before using anabolic steroids, make sure that you are willing to commit to a strict diet and exercise program that will boost your potential and keep you healthy along the way.
If you are looking for the magic age when it is appropriate to use anabolic steroids, you will not find one. It is best to wait until at least 25 years of age, however, and until you have utilized all of the natural methods available to you to gain muscle and strength. This allows you to make the most of your natural abilities before resorting to chemical performance enhancement.