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One of the biggest complaints that users of anabolic steroids have is their inability to maintain their gains post cycle. If you’re looking at keeping gains made, there are a few things to consider.
The first thing you must do is come to terms with the fact that the gains you get from anabolic steroids are not natural. If you needed the steroids to get those gains, then you will need some help when it comes to keeping them. Remember that you can only maintain the muscle that your natural testosterone levels will allow in the long term. This does not mean that you should use exogenous testosterone or anabolic steroids forever. It simply means that you need to have the right expectations about what steroids can do for you – and what they cannot do for you.
In the short-term scheme of things, your very first course of action following an anabolic steroid cycle should involve getting your natural testosterone levels back up as quickly as possible. For the most part, this will require a testosterone stimulant. Clomid and HCG are both very popular in bodybuilding circles.
There is nothing like a solid diet and exercise program to help you maintain your gains for the long term. For the most part, you need to accomplish two things. First, you need to provide your body with the fuel it needs to maintain your gains, so be sure to take in plenty of protein and an adequate number of calories. Next, make sure that you exercise in such a way that you focus on building muscle. Strength training is perfect, and you need to do it consistently. As long as your intake matches your output, and you are consuming plenty of muscle-building protein, you are in good shape. Supplements like creatine may be helpful for maintaining your gains, as well. In fact many steroid users come off creatine while on cycle, and start it during PCT for the extra help.
HGH is a bit controversial when it comes to long-term use, even among athletes and bodybuilders. While some of the biggest names in Hollywood, including Sylvester Stallone, have used HGH for years, there are some out there who warn that the potential effects of doing so could be catastrophic. HGH, or Human Growth Hormone, is like the fountain of youth for many people. It assists in keeping the body in an anabolic state, which primes your body for the existing testosterone to do an even better job. Theoretically, a constant low dose of HGH would help maintain gains – just look at Sly, after all. However, you should research HGH carefully before committing to a long-term cycle.
The two most important things you can do to keep your gains include planning an excellent diet and exercise regimen and getting your testosterone levels back to normal as quickly as possible. Over the long-term, though, keeping gains may become more complicated and require boosters like HGH. These have side effects, though, and you should use them with a great deal of caution.