African Mango pills may sound new to you, but they’ve been around for quite some time. In fact, tribes in Cameroon and Nigeria have eaten the pulp of the African Mango for centuries to help keep them healthy. Although clinical studies are quite limited, preliminary evidence suggests that this particular supplement can help you lose weight, lower your cholesterol, lower your overall blood sugar, and even increase your energy levels.
Using African Mango Pills for Weight Loss
The most common use of African Mango pills is to facilitate weight loss. This product leads to weight loss in a variety of ways, but for the most part, it is highly effective at suppressing the appetite. It does this by controlling the way a hormone in your body called leptin works. While leptin is important, too much can interfere with the signals in your brain that tell you when you feel full. African Mango diet pills help limit the amount of leptin in the blood and helps the leptin already present work more effectively.
Lowering High Cholesterol
Studies have shown that African Mango pills are also quite effective in lowering high cholesterol. In fact, in a clinical study on obese people in Cameroon, half of the participants were given African Mango and the other half were given a placebo. Those who took the actual supplement showed about five times more cholesterol reduction than those using the placebo, which is quite remarkable. What’s more, although African Mango lowers LDL cholesterol, which is considered “bad” cholesterol, it increases the amounts of HDL, or “good” cholesterol. HDL is responsible for carrying LDL out of the blood, which leads to lesser risk for heart disease and other cardiovascular conditions.
Lowering High Blood Sugar
A 2009 study in “Lipids in Heath and Disease” showed that African Mango pills help to improve blood glucose levels in patients who had been clinically diagnosed with diabetes. However, scientists and doctors are unsure about how the compounds in African Mango do this, and they are currently conducting further studies to determine the plant’s mechanisms.
Increasing Natural Energy
Finally, African Mango helps your body extract more energy from the food you consume. When your metabolism slows down, or if you do not exercise often, your body is more likely to turn the carbohydrates you eat into fat stores than energy. African Bush Mango works to improve your overall metabolism and force your body to convert carbohydrates into pure, natural energy. Unlike diet pills containing caffeine or bronchodilators, the energy you experience from African Mango will not cause jitters, shakiness, or other symptoms.
Although the evidence is clear, keep in mind that African Mango works at its full potential when you give your body a balanced diet filled with nutrients, minerals, and simple carbohydrates. What’s more, you’ll need to fit in cardio and aerobic exercise in order to experience its full potential. Losing eight to 10 pounds in two to four weeks is not out of reach as long as you are willing to stick to the lifestyle changes.