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You might already know that Moringa is a popular food source in parts of the world like Asia and Africa. You might even know that Moringa is a very popular holistic medicine, particularly in Ayurveda. However, aside from nutrition and holistic beliefs, there is plenty of science backing this powerful plant. Here, you can learn more about the science behind the Moringa supplement and why it really works.
For about a decade now, people have been learning about how important antioxidants truly are when it comes to boosting the immune system and warding off cellular damage and corrupted DNA. Back in 2004, researchers at the University of Lausanne in Switzerland discovered a previously unknown chain of amino acids inside the Moringa supplement. That chain of amino acids suggested that the antioxidants found in Moringa could also act as all-natural sources of antibiotics against a variety of bacteria. In fact, those very same researchers put the amino acids in a petri dish with E. coli and watched as the bacteria succumbed.
The Moringa supplement can do much more than simply fight off bacteria, though. In fact, one of its active ingredients, called chlorogenic acid, can help you lose weight. Research out of Harvard University proved that consuming chlorogenic acid helped to slow down the rate at which the body absorbs fat from the food you eat. It also showed that chlorogenic acid directly affects your metabolism by speeding it up, thereby allowing your body to burn off the fat and calories you consume much more quickly. When this is combined with a healthy diet and exercise plan, it’s easy to see why Moringa health benefits include weight loss.
Free radicals can truly do a number on your body. It can attack your very DNA, which modifies and mutates cells. This can lead to cancers and other problems over time. Research has also shown that free radicals can damage neurons in your brain, which can lead to everything from mental fog to forgetfulness to dementia. The antioxidants in the Moringa supplement can help capture those free radicals before they can do any harm, thereby protecting your neurons. As a result, neurotransmitters like dopamine, serotonin, and norepinephrine are far more effective. You’ll feel happier, less stressed, and more alert.
Last, but most certainly not least, it seems that everyone is hunting for the fountain of youth. As it turns out, the Moringa supplement is a really good start. It has concentrated amounts of vitamins A and C, and both of these are important for that youthful glow. Vitamin A is responsible for cellular regeneration, which can prevent wrinkles and keep your skin from looking dull. Vitamin C is responsible for collagen production, which keeps skin plump and helps prevent the degeneration of joints, tendons, and other tissues.
Although many of the products you find for health and wellness are backed primarily by hype, the truth is that there is plenty of science behind the efficacy of the Moringa supplement. It’s been proven to help you lose weight, feel more alert, look and feel younger, and even fight infection – and this information only scratches the surface.