Category Archives: Supplements

Anabolic > Anabolism > Supplements

5 Whey Protein Isolate Recipes

Whey protein isolate is incredibly beneficial to bodybuilders, athletes, those trying to get in shape, and anyone who could benefit from some extra protein and amino acids without many calories or much fat. The 5 whey protein isolate recipes below are delicious and easy to whip up in your blender. Strawberry Banana Smoothie The combination of […]

Why Echinacea is a Great Remedial Herb

Also known as purple coneflower, Echinacea is one of the most popular natural remedies, and for good reason. You can achieve a number of benefits from taking Echinacea, a safe remedial herb that produces few side effects. Boosts the Immune System One of the earliest uses of Echinacea was strengthening the immune system. Some research […]

How Do Raspberry Ketones Work?

Of all of the questions that people ask about this relatively new but popular supplement, “How do raspberry ketones work?” is by far the most common. Raspberry ketones work in a variety of ways to help you shed unwanted pounds and feel better both mentally and physically. What are Raspberry Ketones? If you bite into […]

What Do Fat Burners Do?

When it comes to weight loss supplements, the choices seem truly endless. You can buy pills to suppress your appetite, capsules that give you energy, or supplements that either block the fat you consume or burn the fat that you’ve already accumulated. Fat burners are by far some of the most popular, but how do […]

How to Suppress Appetite Naturally

One of the leading contributors to excess weight is hunger. Cutting calories to shed pounds is necessary, but for some people, cutting calories leads to a growling stomach and a significant lack of energy. Learning how to suppress appetite naturally, and without the unwanted side effects, is simple. Hoodia Gordonii Hoodia Gordonii is a succulent […]

DHEA Benefits and Side Effects

DHEA, or dehydroepiandrosterone, is a naturally-occurring hormone that is usually made in the body’s adrenal glands. Much like testosterone, DHEA production begins to drop off around the age of 30. DHEA benefits become apparent in these individuals, but there are also plenty of benefits for athletes and fitness buffs, too. What Does DHEA Do? DHEA […]

Is Nitric Oxide Effective for Building Muscle?

One supplement that is often targeted toward bodybuilders is nitric oxide. This supplement is marketed as L-Arginine Alpha Ketoglutarate or AAKG, and contains a substance called Arginine, which helps the body produce nitric oxide. The science behind nitric oxide shows it has some amazing potential when it comes to building muscle, improving strength, and enhancing […]

Evening Primrose Oil Benefits and Side Effects

Like any other supplement that you take for your health and wellbeing, it is important to weigh the Evening Primrose Oil benefits and side effects against one another. This way, you can make better and more informed choices regarding your personal health. Evening Primrose Oil Benefits The Evening Primrose Oil supplement benefits that make this […]

Does Capsiplex Work as a Diet Pill?

Capsiplex is a weight loss supplement, and a popular one, at that. It’s very common in the UK and the US, and even celebrities have claimed to have used it with a great deal of success. People who want to lose weight often stumble across Capsiplex through a search engine or from the advice of […]

Is Forskolin Good for Weight Loss?

These days, it seems like everyone wants a quick fix when it comes to losing weight. People want a “beach body” or they want to fit back into their high school jeans. In some cases, people need to lose weight to improve health conditions like diabetes. With all of the diet pill options out there, and […]

Is Horny Goat Weed Effective for Low Libido?

Low libido affects thousands of people each year, many of whom feel there is nothing they can do about their condition. If you are suffering from low libido, horny goat weed could be an effective remedy to help you alleviate this problem. History of Horny Goat Weed Legend has it that a goat herder in […]

Milk Thistle – The Perfect Supplement for Liver Protection?

Medications, everyday toxins, steroids, and even certain supplements can all negatively affect the liver. For more than 2,000 years, milk thistle has been used to detoxify and provide protection for the liver, making it ideal for anyone who would like to optimize its function. What is Milk Thistle? Also known as silybum marianum, milk thistle […]

What Is African Mango?

It’s in the news all the time, the benefits of one of nature’s most amazing fruits. What is African Mango, where does it come from, and what can it do for you? Learn the answers to these questions and more right here. What Is African Mango? The African Mango comes from the Irvingia gabonensis tree […]

Raspberry Ketones for Weight Loss – Is It Effective?

More than two thirds of Americans are overweight. Of these, one third are obese. It’s easy to see why so many people are interested in finding a simple, effective diet pill without a lot of harsh side effects. Raspberry ketones for weight loss were introduced to the public in 2012, but people still want to […]

When to Take Creatine Powder

There’s some debate over when to take creatine powder – before a workout, after a workout, or whenever is convenient. There are benefits either way, so your choice often comes down to meeting your own personal needs and preferences. Here is everything you need to know to make the right decision. The Hot Debate over […]