Is Horny Goat Weed Effective for Low Libido?

Horny Goat Weed

Low libido affects thousands of people each year, many of whom feel there is nothing they can do about their condition. If you are suffering from low libido, horny goat weed could be an effective remedy to help you alleviate this problem.

History of Horny Goat Weed

Legend has it that a goat herder in China began noticing some strange behavior in his flock. It seemed his goats would become more sexually active after grazing in a particular pasture. This shepherd then began watching his goats carefully to find out why this was happening. He determined that consuming a particular flowering plant known as Yin Yang huo was the cause of this, leading to the specimen being known as “horny goat weed.” It has long since been a staple in Chinese medicine for those with a low sex drive or men who have difficulty maintaining an erection.

How it Works

There is actually quite a bit of science that shows horny goat weed is effective in humans. According to a 2008 study, this herb effectively blocks an enzyme in males that restricts blood flow to the penis. The primary ingredient in horny goat weed is epimedium, which provides similar effects as many pharmaceutical drugs used to treat erectile dysfunction or ED.  It also contains icariin, a flavonoid that boosts sexual desire in both men and women and is also known to alleviate menopause symptoms. This makes it especially effective among post-menopausal women who have noticed a decrease in libido during their “change of life.”

How to Take

There is no established dosage for horny goat weed. Some patients have achieved their desired results with as little as six grams per day, while others may require as much as 15 grams daily. If you elect to take horny goat weed, begin with the lowest dosage possible and gradually increase the amount you take as needed. You should not expect optimum results overnight, as some studies show that horny goat weed’s maximum effectiveness comes only after taking it for approximately 45 to 60 days.

Possible Side Effects

Horny Goat WeedAlthough it is a natural remedy, you could nonetheless experience a few side effects. The most common are dry mouth, upset stomach, nosebleeds and changes in mood. In extreme cases, an irregular heartbeat and low blood pressure may also occur. Please consult with a physician if you have an immune disorder, heart disease, thyroid condition, or bipolar disorder, as horny goat weed could aggravate these conditions. Let your doctor know about any other medications you are taking, particularly birth control pills, anti-depressants, and blood thinners. Pregnant and nursing mothers should avoid taking horny goat weeds, as its effects on infants is unknown.

If you are concerned because your sex drive is not what it used to be, taking dangerous prescription medications may not be necessary. Horny goat weed has been proven effective at raising libido and eliminating erectile dysfunction, making it a viable alternative for those who prefer natural remedies.