Chances are good that you’ve heard someone in your circle of friends and family talking about the benefits of Evening Primrose Oil. Perhaps your mother used it to alleviate some of the symptoms of menopause, or maybe your younger brother used it to treat his acne when he was young. Many people have used it, and some people swear by it. The real question, however, is this: does Evening Primrose Oil work?
For Hot Flashes and Night Sweats
When people ask “does Evening Primrose Oil work?” they are often referring to menopause. Hot flashes and night sweats are the bane of menopausal women everywhere. Hot flashes cause the skin to feel as if it is on fire, and it causes embarrassing flushing and sweating. Night sweats, on the other hand, will often cause the sufferer to sweat significantly while sleeping, then wake up feeling very cold due to the evaporation of the sweat. These symptoms are the result of hormonal imbalances. Thanks to the GLA, or Gamma-Linoleic Acid, found in Evening Primrose Oil, it is possible to rebalance hormones and alleviate the worst of those symptoms.
For Acne and Blemishes
With all of the wives’ tales surrounding the causes of acne and the hundreds of expensive products on the shelves that promise to cure it, it comes as no surprise that people want to know if Evening Primrose Oil can really treat acne. The GLA in the oil helps to regulate the hormones that are often responsible for moderate to severe acne. What’s more, the vitamin E it contains is a powerful antioxidant that is present in high concentrations in the sebum that naturally coats your skin. Experts believe that too little vitamin E may be one of the leading causes of acne. Does Evening Primrose Oil work for acne? It certainly does – in two very different but very powerful ways.
For Weight Loss
The GLA in Evening Primrose Oil is a fatty acid, but this should never be confused with unhealthy fats that can cause weight gain. In fact, the GLA acts as a fat burner in its own right by melting away adipose tissue (stores of fat around your body.) What’s more, GLA stimulates very specific processes in the body that have a direct impact on the rate at which you metabolize fat and calories. With a faster metabolism and less adipose tissue, losing weight becomes much simpler.
For Hair Loss
Men and women around the world will go to great lengths to prevent and stop hair loss. Even some of the most powerful products on the market today are only effective on a very small percentage of the people who try them – and that’s according to clinical trials. Evening Primrose Oil benefits can prevent further hair loss with GLA, which is very important to the growth of healthy locks. In fact, many people can attest to the fact that GLA not only stopped their hair loss, but helped them regrow new hair that was even healthier than before.
Does Evening Primrose Oil work? In most cases, the answer is always yes. It’s an overlooked preventative measure that can not only help ward off certain types of ailments, but can also treat everything from pain and inflammation to cataracts that affect the eyes.