If you’ve decided that the time is right to buy Forskolin in order to facilitate healthy, safe weight loss, it is important that you understand how this product works and what you need to do to ensure that you see the results you expect. Here are 10 things you need to know before you start taking Forskolin.
#1 – You Still Have to Eat Right
Although Forskolin is a very powerful product, it is still up to you to control the amount of calories and fat you eat each day. It cannot facilitate weight loss on its own; it can only help you lose more weight than you could with diet and exercise alone. Read more about a good Forsokolin diet plan here.
#2 – You Still Have to Exercise
The fastest metabolism in the world won’t help you if you don’t exercise. Whenever you work your muscles and get your heart rate up, your body is able to burn calories for fuel. Forskolin is designed to increase the number of calories your body burns.
#3 – There are Two Ways to Take Forskolin
You’ll take 500mg of pure Forskolin extract each day, and you can choose how to take it. If you take one 250mg pill in the morning and one in the afternoon, you can enjoy an enhanced metabolism all day. You can also take both pills 15 to 20 minutes before working out to enjoy a boosted metabolism during and after your workout.
#4 – Not All Forskolin Is the Same
There are many products labeled as Forskolin, but they are not all the same. Some contain parts of the plant while others contain a highly concentrated extract. Be sure that you are buying the extract if you want to see the results.
#5 – Not All Manufacturers are the Same
Along those same lines, not all of the companies that manufacture Forskolin do so in the same way. Because it’s not FDA regulated like medications, the facilities aren’t regulated, and neither are the ingredients that go inside the supplement. Find a company that sells a 100% pure product manufactured in an FDA-approved facility with pharmaceutical-grade ingredients.
#6 – You can Buy Forskolin Online
You can easily buy Forskolin online. This is great news since Forskolin is just now gaining popularity, and many drug and health stores do not carry it yet.
#7 – Forskolin May Interact with Some Medications
Forskolin is known to interact with blood thinners, anti-platelet drugs, and certain blood pressure medicines like beta-blockers, calcium channel blockers, clonidine, and hydralazine.
#8 – You May Experience a Few Side Effects
There are only a few side effects associated with this supplement, and they include headaches, stinging eyes, enlarged blood vessels in the eyes, and elevated heart rate. They are often mild in nature and most go away on their own over time.
#9 – You Will Lose Weight
When you buy Forskolin and pair it with a healthy lifestyle, you can lose anywhere from five to 15 pounds in six to eight weeks. Some people lost up to 30 pounds in a 12-week period.
#10 – You Can Gain Lean Muscle Mass
Clinical studies have proven that individuals using Forskolin are able to build more lean muscle mass than those who do not, even when they have the same diet and exercise plan.
Before you buy Forskolin, it is important to understand all of the risks and benefits. This way, you can make an informed decision about your health and your weight loss plan. And always use a Macro Calculator when planning meals.