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This quick salsa beef dinner provides both whole grain carbohydrates as well as filling protein. Though couscous is often considered to be more of a simple carbohydrate, it provides protein, fiber and essential vitamins that many other grains don’t.
Just a one-cup serving of couscous contains 6 grams of protein, 2 grams of fiber, as well as the essential B vitamins thiamin, niacin, riboflavin, B6 and folate. These vitamins are essential in that they help metabolize energy, maintain healthy red blood cells, and keep the skin, blood, brain, nervous system, immune system and heart functioning optimally.
Makes 5 Servings
If you prefer another grain, simply swap out the couscous. The same seasonings will translate well to brown rice and quinoa as well.