5 Tasty & Healthy Juicing Recipes Everyone Should Try

Juicing Recipes

Juicing RecipesWhether you are looking for a healthy detox or just want to increase your vegetable and fruit intake, juicing daily can help to rid your body of unwanted toxins while supplying it with a variety of nutrients.  In fact, drinking vegetable juices daily can be so beneficial that you can become addicted to how you are feeling and what you are seeing on the outside. What a healthy addiction to have!

The following five juice recipes are so delicious and good for you that you’ll be experiencing their benefits in no time.  These juicing recipes are perfect for a juicing newcomer, but also work just as well for a juicing pro! Packed with a mixture of vegetables and fruit, you’ll have no problem hitting the “5 a day” requirement here!

Mean Green Machine

Introduce yourself to healthy green juices with this simple yet delicious green juice! Kale and spinach supply the bulk of the nutrients including vitamin K– the essential vitamin for bone development as well as blood coagulation for blood clots.

Serves 1

Ingredients:

  • 3 stalks of kale
  • 3 handfuls of spinach
  • 1 green apple, halved
  • ½ lemon
  • ½ lime
  • 1 inch piece of ginger

Immunity Booster Juice

Protect yourself from those nasty winter colds with this immunity boosting juice.  Rich in vitamin C and beta-carotene, this fresh juice will help to keep your body free from winter ailments!

Serves 1

Ingredients:

  • 1 orange
  • 4 carrots
  • ½ lemon
  • 1 inch piece of ginger

Pain Relieving Juice

This juice contains turmeric, a super potent natural pain reliever that contains anti-inflammatory properties. Paired with ginger, another anti-inflammatory root, this juice will have you pain free in no time.

Serves 1

Ingredients:

  • 2 cups chopped pineapple
  • 3 large carrots
  • 2 stalks celery
  • 1 cucumber
  • 1 inch piece ginger root
  • 1.5 inch piece turmeric

Pumpkin Ginger Juice

Pumpkin is an extremely filling food (its packed with fiber), which makes it an excellent juice ingredient. It’s also jam packed with nutrients like beta-carotene and vitamin C.

Serves 1

Ingredients:

  • ½ small pumpkin with stems and seeds removed
  • 1 red apple
  • ½ lemon
  • 1 inch ginger root

Pink Refresher

Flush out your liver with this bright pink juice! Beets not only give this drink its pretty pink color but also supply a shot of nutrients. From reducing inflammation to lowering your blood pressure, this delicious juice is definitely a drink to add to your diet!

Serves 1

Ingredients:

  • 1 small beet
  • 3 medium carrots
  • 1 red apple
  • 1 lime
  • 1 inch piece of ginger

Juicing isn’t just for those who are on a detox or a cleanse. Not a fan of vegetables? Juices can supply a plethora of nutrients and health benefits, most of which are lacking in your daily diet. Kids will love fresh juices too! Supplying them with a juice made of vegetables and fruit will not only ensure they are receiving essential vitamins and minerals, but will also aid in proper growth development.

Whether you are new to juicing or simply looking for some new recipes, these five juicing recipes offer nutrition, great taste, and tremendous health benefits. Try one (or two) out today and let the addiction begin!