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Pho is a popular Vietnamese soup that is a blend of broth, noodles and typically either beef or chicken. Normally low in fat but rich in several nutrients, pho is a healthy option to choose when out on the town.
A restaurant serving of pho contains roughly 367 calories, 25 grams of protein and 6 grams of fat depending on the type of meat you order. The only downside to pho is its sodium content, but this can easily be adjusted when made at home.
Made with brown rice noodles for extra nutrients and low sodium, this chicken pho recipe is a high protein, low fat meal that is simple to cook and on the table in less than 30 minutes.