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Despite their nutritional potency, Brussels sprouts aren’t a very well received vegetable. Most of the issues arise with cooking the sprouts, when a pungent smell can be produced. How can you possibly enjoy eating something that you can’t stand smelling? Don’t cook it to begin with!
As a member of the cruciferous vegetable family, Brussels sprouts are especially helpful in fighting against cancers thanks to a potent antioxidant known as sulforaphane. Similar to broccoli and cauliflower, this makes Brussels sprouts a vital contributor to one’s health and well being.
The below shredded brussels sprout salad is raw instead of cooked. It also contains sweet dried cranberries, crunchy walnuts and tangy feta cheese mixed into the salad to give the Brussels more flavor. Drizzled with a simple but delicious vinaigrette, this shredded Brussels sprout salad is sure to turn even the biggest sprouts hater into a fan!