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Thought of as boring and lackluster a lot of times, many people dread meat-free recipes. While lean meats serve as a fantastic source of protein and many other nutrients, plant-based meals have just as many benefits to one’s diet and overall health and well being.
This meatless chili recipe packs a double punch in terms of nutrition. Traditional chili is comprised of mostly beans and meat, however this chili takes the nutritional stats up a notch by ditching the meat and incorporating both quinoa and pumpkin – two nutritional juggernauts. Two types of beans along with quinoa provide an incredible amount of plant-based protein that also contains all of the essential amino acids that the body needs. With added vitamins and minerals such as beta-carotene and vitamin C from pumpkin, this pumpkin quinoa chili is a flavorful, meatless dish that everyone is sure to enjoy.