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Similar to salads, soups are one of those dishes that can appear to be healthy but be packed with hidden calories and fat. While most soups hide calories in heavy cream, butter or even meats, this apple and cheddar butternut squash soup is a light and meatless option that still has that creamy, flavorful texture that everyone loves.
While this soup isn’t necessarily low calorie, it does pack a punch in terms of nutrition. With delicious butternut squash as it’s base, this soup is packed with filling fiber, heart-healthy potassium and essential vitamin A.