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The term “superfood” sure does get tossed around a lot these days but if there is any food that is worthy of that title, it would be quinoa. Packed with important vitamins and minerals, quinoa also contains fiber and is a terrific source of “complete” protein, meaning that it contains all of the essential amino acids that our bodies need. That’s why it forms the bases for this pesto and egg quinoa breakfast bowl recipe.
Check out these other quinoa recipes here:
Speaking of superfoods, each breakfast bowl below is topped with an egg, one of the most nutritious foods we can eat. Besides being another source of complete protein, eggs also contain essential healthy fats as well as numerous vitamins and minerals. In fact, eggs contain at least a small amount of almost every nutrient that the body needs.
Topped with more healthy fats in avocado slices and pumpkin seeds (pepitas), these pesto and egg quinoa breakfast bowls are a filling and delicious way to start the morning!