Are you sick of the same boring breakfast every morning? Then you need to try this amazing Blueberry Overnight Oats recipe!
Overnight oats are simple – instead of cooking the oatmeal on the stovetop or the microwave you let the oats absorb the liquid overnight. This results in not only a creamy texture but also a prepped breakfast that is ready to go whenever you are.
The combination of wholesome rolled oats and protein powder provide roughly 15 grams of protein per serving while also boosting your essential omega-3 fatty acid intake with chia seeds, guaranteeing that you will be full and satisfied all morning long. This breakfast can also double as a fantastic pre-workout meal, with enough complex carbohydrates and protein to fuel you through whatever session you have planned.
Blueberry Overnight Oats
- ½ cup rolled oats
- ½ scoop vanilla protein powder
- 1 tablespoon chia seeds
- 1 cup almond milk
- 2 teaspoons honey
- ½ teaspoon vanilla extract
- shake of cinnamon
- ¼ cup blueberries, fresh
- Mix together everything in a Tupperware dish and place in the fridge overnight to set up.
- Stir well before eating in the morning.