These quick and simple vegetarian meals are far from boring. Though they don’t contain any meat, each one of these recipes is packed with plant-based protein – not to mention great flavor!
Makes 4 tacos
Swap out your taco meat for crispy chickpeas and open your eyes to an entirely new type of taco. Full of fiber and protein, these crispy chickpea tacos are loaded with traditional taco flavors and crunch!
Cauliflower is a wonder food that can be used in a variety of ways. Case in point – as a replacement for chicken in this baked orange cauliflower recipe! Full of vitamin C, vitamin K and even protein, no one will miss the chicken in this flavorful meatless dish.
Orange Sauce Ingredients:
Makes 4 burgers
In this recipe, delicious veggie burgers are topped with a simple teriyaki sauce that is healthier than anything you’ll find in the store.
Teriyaki Sauce Ingredients:
Makes 6 cups
Made with both beans and lentils, this soup is packed with protein and fiber as well as being a fantastic source of non-meat iron. If needed you can also prepare this recipe in a crockpot, cooking it on low for 5 hours.
Stuffed with beans, vegetables and low fat cheese, these quesadillas are full of so much flavor that you won’t miss the meat one bit! As an added bonus these quesadillas can also be frozen and reheated for a later date.
Simple vegetarian meals don’t need to be boring or predictable. Quick to throw together and incredibly flavorful, each of the above five recipes are a great way to enjoy a meatless meal.