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This orange creamsicle smoothie is an immune-boosting treat. Packed with filling protein and complex carbohydrates, it gets its immune-boosting nutrients from fresh orange juice and oranges.
Its no secret that oranges are bursting with vitamin C, but do you know how important vitamin C is for the body? Vitamin C is the main water-soluble antioxidant in the body, fighting free radicals and preventing any damage to the body’s cells. This means that not only does vitamin C boost the immune system, fighting against colds and the flu, but it also protects the body from more serious ailments such as cancer and diabetes.