According to the AAFA, or Asthma and Allergy Foundation of America, nearly 50 million people in the United States alone deal with seasonal allergies. While there are certainly plenty of over-the-counter and prescription medications available to alleviate the symptoms, many of these have adverse side effects that can make you sleepy, or even worse. Fortunately, there’s plenty of essential oil for allergies, and these have none of the side effects and can be used whether your allergies are seasonal or not.
One of the oldest and most popular allergy medicines is diphenhydramine, which can be found in several OTC products and even comes in prescription strength capsules. While diphenhydramine has long been touted as safe for everyone, including children and pregnant women, it’s not without its side effects. The most prominent of these is drowsiness, and that drowsiness is so severe that it can prevent you from going about your normal daily routine.
Other medications are available OTC without the drowsiness factor, and still others are only available by prescription. While allergy relief without the drowsiness may seem like a dream, things that seem too good to be true often are. A recent study published in JAMA Neurology suggests that these medications may cause significant brain injury when used over time. Researchers from the University of Indiana used brain scans, and what they found was shocking. People taking common antihistamines and anticholinergic medicines had much higher levels of brain atrophy, scored much lower on memory tests, and had lowered brain metabolism.
If falling asleep during the daytime hours or subjecting yourself to dementia risks are worrisome (as they should be), there are alternatives to these common medications. Essential oil for allergies can and often does work just as well (if not better than) OTC and prescription medications. Just remember that while these treatments are natural, they are still very powerful and can cause side effects if they are not used carefully or according to recommendations. The three essential oils below have been clinically proven to provide relief.
Essential oil for allergies is just as powerful and effective as the medications lining pharmacy shelves around the world. The best part is that they won’t make you drowsy or have any negative effects on your brain function. If you’re new to essential oils, be sure to consult with your physician before use. In some rare cases, essential oils may interact with certain medications, so it’s best to be safe.
For more interesting reading, check out 5 medicinal plants to have in the house.