Anavar (chemical name Oxandrolone) is a very common steroid used for both bulking and cutting cycles by men and women alike. Even in very small doses it’s been proven more effective than other anabolic steroids when it comes to cutting.
It’s also a very popular choice for athletes who choose to bridge their cycles with low doses of mild anabolic steroids.
Anavar is widely known as the go-to oral compound for anyone wishing to increase their strength substantially. Learn more about this popular steroid here.
- Chemical Name: 17ß-hydroxy-17a-methyl-2-oxa-5a-androstane-3-one
- Scientific Formula: C19H30O3
- Weight: 306.44 g/mol
- Rating (Anabolic): 322 – 630
- Rating (Androgenic): 24
- Half-life: 8 – 9 hours
Choosing Anavar Doses and Cycle Lengths
When using Anavar for performance enhancement, it’s vital to use recommended doses and cycle lengths to prevent any unwanted side effects. The table below shows dose types, amounts, and cycle lengths for comparison. For the most part, the higher your dose, the shorter your cycle should be.
|Dose Type||Dose Amount||Cycle Length
|Base (Moderate) Dose||40mg to 50mg daily||Eight to 10 weeks
|Low Dose||10mg to 20mg daily||Indefinite (Bridging)
|High Dose||100mg daily ||Six to eight weeks
Sample Anavar Cycles
Duration: 12 weeks
Weeks: 1 -12
- Dosage (Anavar): 40 – 50 mg per day for 8 weeks
- Dosage (Testosterone): 60 mg of Testosterone per day for 12 weeks
You should see considerable gains in muscle, strength, and endurance by the end of this cycle.
Duration: 8 Weeks
Weeks: 1 – 8
- Dosage (Anavar): 100mg per day
- Dosage (Testosterone): 20 – 30 mg per day
- Dosage (Dianabol): 20 – 30 mg every second day
Adding Dianabol to the cycle will help you jumpstart massive gains, though users should be mindful of the possibility of water retention, which is a common side effect of Dianabol.
One of the most popular Anavar cycles of them all involves Anavar, Andriol, and Dianabol. It’s highly effective, and it should provide you with fantastic results in a very short period.
Expected Results from Anavar Cycles
The results you can expect from your Anavar cycle will depend on factors like your diet, exercise plan, and dose. When using Anavar alone, your gains will be moderate, but you’ll experience amazing strength and stamina increases. Anavar truly shines during bulking phases when paired with other common steroids known for adding mass.
- Bulking cycles – When using Anavar alone (with a testosterone base), you can expect gains of roughly 10 to 15 pounds in an eight-week cycle. However, when paired with Dianabol or other powerful steroids, you could see gains of 30 pounds or more in the same eight-week period. Just make sure to take precautions to protect your liver.
- Cutting cycles – Anavar cutting cycles can vary, as well. Anavar is very popular during cutting phases because of its ability to help athletes maintain their existing muscle mass, even as they cut calories and participate in rigorous cardio to burn fat. It’s effective even at small doses, and users note tremendous increases in their strength and stamina. For example, athletes who prefer cycling often note they can go faster for longer distances before feeling fatigued.
Like any other product of its kind, it’s important to exercise caution during Anavar cycles, especially if you’re a beginner. While Anadrol is generally regarded as one of the safest steroids on the market, there are still some things you can do to mitigate risk.
- Titrate your dose. Not everyone responds to Anadrol in the same way, so the best way to use it safely involves titrating your dose from low to high. Start out with the minimal dose of roughly 25mg to 40mg per day, then gradually increase that dose every few days until you reach your tolerance threshold. If you start to experience side effects, lower the dose to your comfort point. This is the best way to avoid potentially serious side effects, and it’s recommended for anyone who is new to Anadrol cycles.
- Use the right supplements. There’s no real risk of aromatization during your Anavar cycles, but you will still need to remain vigilant when it comes to testosterone production. Supplementing your stack with testosterone will help replace the testosterone your body no longer produces. You’ll also need to follow up with an extensive PCT regimen to help kick-start testosterone production once you’ve stopped using Anavar.
- Follow dosage and cycle length guidelines. It’s vital to follow guidelines as they apply to Anavar dosage and cycle lengths, too. If you want to use a longer cycle, you should use a lower dose, and if you’re interested in taking a higher dose, you should shorten your cycle. When using Anavar as a bridge between cycles, you’ll only need a maintenance dose. Many find that 25mg per day is useful, though some can successfully bridge with even lower doses.
Guide to Planning Anavar Cycles
If you’re interested in using Anavar cycles to add bulk or cut body fat, there are five simple guidelines to follow to ensure not only your safety, but also your desired results.
- Use a quality product. A good steroid cycle starts with a high-quality product. Make sure you’re using a product from a reputable source that has received outstanding public reviews. This way, you can feel confident that you’re getting the product you want – not a product that’s been diluted or simply made to look like Anavar.
- Purchase your entire cycle up front. One of the most common mistakes people make when it comes to planning Anavar cycles is failing to buy enough of the compound to finish their cycles up front. Never believe you can always get more later, because this may not be the case. Getting everything you need before you start your cycle is always ideal.
- Buy all your supplements, including PCT, up front. Running an Anavar cycle without the right supplements during or PCT afterward can be detrimental to your health. Before you start your cycle, make sure you have all the supplements and PCT compounds you will need. This way, there’s no fear of running out, and you’ll be in a better position to protect your health – and keep your gains.
- Follow dosage and cycle length recommendations. It may be tempting to use more Anavar than is recommended, or to extend your cycle length, but this is risky. Research has shown that taking more or taking it for longer does not provide any added benefit, but it does increase your risk of serious side effects dramatically.
- Take breaks between Anavar cycles. As with all anabolic steroids, make sure you’re taking breaks between cycles. For the best results, you should take a break at least equal to your cycle length. If you’re using Anavar as a bridge, take the lowest effective dose possible.
Anavar cycles can be incredibly beneficial, whether you’re interested in gaining a few pounds of solid muscle or trimming away a few pounds of unwanted fat. It’s important to use this product safely and according to recommendations in order to get the most out of it without compromising your health.