Dianabol, or dbol, is known for providing massive gains in very short periods of time. Those who have never used it often want to know when is the best time to take dbol.
There are actually a few different answers to this question, and it all comes down to your previous experience with steroids and the results you hope to achieve.
The first thing you should consider when determining the best time to take dbol is your overall level of experience with anabolic steroids.
In general, dbol is not a good choice for beginners because it is incredibly powerful. Those who want to use it should try milder steroids first; most experts recommend running a Testosterone-only cycle before delving into other, more powerful steroids.
Only take dbol once you understand how anabolic steroids affect your body. At this point, your dose will vary based on your experience with Dianabol, specifically. The chart below shows the starting daily dose and maximum daily dose you should try based on your experience with dbol.
|Experience||Min Daily Dose||Max Daily Dose|
Some advanced users claim to use as much as 100mg during their bulking cycles, but this is not for everyone. Many men cannot tolerate doses in excess of 50mg, and doses of more than 80mg significantly increase the risk of Dianabol side effects.
Season Timing: Bulking or Cutting
The next thing to consider is whether you want to bulk up (add weight) or cut (reduce body fat and improve your overall appearance).
A Dianabol Cycle is known for its ability to add massive amounts of weight; in fact, some users report gaining as much as 30 pounds in a single cycle.
Because of this, dbol is a bulking steroid and is only very rarely incorporated into a cutting cycle.
In some cases, men may use very small doses of around 10mg a day while cutting to provide muscle fullness, but again, this is very uncommon and based primarily on personal preference. Most men do not consider a cutting cycle to be the best time to take dbol.
During a Strength and Performance Cycle
Sometimes, athletes aren’t as worried about huge gains or ripped, toned muscles. They simply take steroids to enhance their strength and speed.
Many will agree that this is not the best time to take dbol because of its potency. Even in low doses of just 10mg, men will often experience bloat and water gain that could potentially push them out of their weight classes.
Though there’s no denying that Dianabol can provide some serious strength and speed enhancement, men will need to gauge their unique response to this particular steroid before using it for this purpose. Other steroids, like Trenbolone or Anavar, may be better suited for this goal for men who are prone to bloating while using dbol.
At the Front of an Intermediate or Advanced Bulking Cycle
For many athletes and bodybuilders, the very best time to take dbol is at the front of an intermediate or advanced bulking cycle.
The reasons for this are quite simple. Dianabol is an oral steroid, and like most other orals, it goes to work very quickly since it reaches peak concentration in your bloodstream early on. Men who choose to cycle with products like Trenbolone or Deca Durabolin find that it takes a few weeks before any results are noticeable, which can limit gains to a degree.
For this reason, many athletes and bodybuilders feel that the best time to take dbol is at the start of a bulking cycle, right alongside their Deca, Tren, or other steroid, for about four weeks.
This gives them the opportunity to kickstart their gains and see immediate dbol results while waiting for the other compounds to reach peak concentration. It seems to work quite well, and it’s by far one of the most common cycle methods used today.
Time of Day
When it comes to the best time to take dbol throughout the day, you need to consider the compound’s half-life. The best way to take any product for maximum effectiveness is to maintain the same level of that compound in your body 24 hours a day.
Since dbol has a very short half-life, you should break down your daily dose into increments taken every four hours throughout the day. However, because some people claim that it interferes with their ability to sleep, you might opt for twice-daily dosing – once in the morning and again in the afternoon, about 20 minutes prior to your workout.
Just before a Workout
Though some athletes and bodybuilders think twice a day is the best time to take dbol to help it remain stable in their bloodstreams, there are others who feel that the benefits of taking te entire dose prior to a workout are even better.
These individuals will take their daily dose about 30 minutes before their main workout for the day, claiming that they feel an immense boost in strength and stamina, which allows them to get more out of their workouts.
They also claim that taking it in this way also allows them to reap the post-workout benefits, including better nitrogen retention, which reduces pain and fatigue. It’s a matter of personal preference in almost every case.
With or without Food?
Finally, people often ask whether they should take their dbol with or without food. In terms of effectiveness, it really does not matter either way. However, expert bodybuilders claim that taking dbol on an empty stomach leaves them famished within an hours’ time, which may interfere with workouts. Dianabol is a very quick-acting steroid, so it makes sense to take it alongside a protein-rich meal so that it can put those proteins to work in your body as quickly as possible.
Although there is no set time for when to take dbol that works for everyone, there are a few general rules of thumb to remember. Dianabol is only meant for bulking, and most athletes find that taking it at least twice per day helps maintain the energetic feeling it offers. You can take it with or without food, but most experienced users prefer to take it with a high-protein meal for the best results.